Hake Fish Fingers

4061463825506 · opf
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100g of Hake Fish Fingers contains 232 calories (kcal), 12.1g protein, 24.4g carbs and 9.3g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyModerate calorie density 232 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 12.1 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
232
kcal
12.1
protein
24.4
carbs
9.3
fat

Nutrition Facts per 100g

Protein 21% Carbs 43% Fat 36%
NutrientAmountLevel
Energy232 kcal
Fat9.3gmoderate
Saturated0.9glow
Carbs24.4g
Sugars1glow
Fibre1.3g
Protein12.1g
Salt2ghigh

Common Questions

How many calories are in Hake Fish Fingers?
Hake Fish Fingers contains 232 kcal per 100g.