100g of Hake Fillets contains 106 calories (kcal), 19.3g protein, 0g carbs and 3.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.3 g
03.25.319.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
19.3
protein
0.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 73%
Carbs 0%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Hake Fillets?
Hake Fillets contains 106 kcal per 100g.
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