Reduced Salt Cooked Irish Ham
glensallagh
118 kcal / 100g
24g
Protein
1g
Carbs
2g
Fat
0g
Fibre
COOKED IRISH HAM
GLENSALLAGH
102 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
—
Fibre
Wafer thin cooked irish ham
Lidl
107 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
—
Fibre
Slow cooked Irish ham
113 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
—
Fibre
Family Pack Cooked Irish Ham
Tesco
112 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Cooked Irish Ham
Supervalu
95 kcal / 100g
86g
Protein
6g
Carbs
9g
Fat
0g
Fibre
Cooked Irish Ham
Dunnes Stores
110 kcal / 100g
19g
Protein
2g
Carbs
3g
Fat
—
Fibre
Cooked Irish Ham
Dunnes Stores
123 kcal / 100g
23g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Cooked Irish Ham
Dunnes Stores
125 kcal / 100g
23g
Protein
3g
Carbs
4g
Fat
3g
Fibre
Slow cooked irish ham
Dunnes stores
125 kcal / 100g
26g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Irish Cooked Ham
111 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
0g
Fibre
Wafer thin Cooked Irish Ham
Glensallagh
111 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
—
Fibre