Cooked Irish Ham

by Dunnes Stores
5099874105923 · opf
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100g of Cooked Irish Ham contains 110 calories (kcal), 19g protein, 1.5g carbs and 2.9g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 110 kcal

Calculate by serving size

Quantity
Serving
110
kcal
19.0
protein
1.5
carbs
2.9
fat

Nutrition Facts per 100g

Protein 70% Carbs 6% Fat 24%
NutrientAmountLevel
Energy110 kcal
Fat2.9glow
Saturated0.9glow
Carbs1.5g
Sugars1.4glow
Fibre?
Protein19g
Salt2ghigh

Common Questions

How many calories are in Cooked Irish Ham?
Cooked Irish Ham contains 110 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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