Calamari secchi
220 kcal / 100g
30g
Protein
10g
Carbs
2g
Fat
—
Fibre
Breaded Calamari
Waitrose
284 kcal / 100g
10g
Protein
31g
Carbs
13g
Fat
1g
Fibre
Young's Gastro Calamari
Young’s
253 kcal / 100g
8g
Protein
24g
Carbs
14g
Fat
1g
Fibre
Crispy Calamari Rings
Iceland
195 kcal / 100g
17g
Protein
10g
Carbs
10g
Fat
1g
Fibre
Breaded calamari
195 kcal / 100g
17g
Protein
10g
Carbs
10g
Fat
1g
Fibre
Panko Coated Calamari
Asda
258 kcal / 100g
7g
Protein
24g
Carbs
15g
Fat
1g
Fibre
Fantasia di calamari con carciofi
Coop
76 kcal / 100g
6g
Protein
2g
Carbs
5g
Fat
2g
Fibre
Pasta di gragnano - Calamari
Coop
365 kcal / 100g
14g
Protein
73g
Carbs
1g
Fat
3g
Fibre
Calamari patagonici puliti
50 kcal / 100g
10g
Protein
0g
Carbs
1g
Fat
—
Fibre
Calamari puliti congelati
Arbi
41 kcal / 100g
8g
Protein
0g
Carbs
1g
Fat
—
Fibre
Calamari
Società Cooperativa Pastai Gragnanesi
361 kcal / 100g
13g
Protein
73g
Carbs
1g
Fat
3g
Fibre
Calamari indopacifici
Conad
37 kcal / 100g
9g
Protein
0g
Carbs
0g
Fat
—
Fibre
Calamari patagonici
Conad
79 kcal / 100g
16g
Protein
1g
Carbs
1g
Fat
—
Fibre
Calamari
Borrelli
160 kcal / 100g
22g
Protein
1g
Carbs
7g
Fat
—
Fibre
Frittura di calamari e gamberi
71 kcal / 100g
14g
Protein
1g
Carbs
1g
Fat
0g
Fibre
Sugo pronto ai calamari
Esca, I Condipresto
114 kcal / 100g
6g
Protein
2g
Carbs
10g
Fat
—
Fibre
Calamari n 138
355 kcal / 100g
13g
Protein
71g
Carbs
2g
Fat
3g
Fibre
Calamari
Morelli
300 kcal / 100g
7g
Protein
66g
Carbs
1g
Fat
1g
Fibre
Calamari patagonici
Eurospin
83 kcal / 100g
16g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Calamari interi
MD
45 kcal / 100g
9g
Protein
1g
Carbs
1g
Fat
—
Fibre
Spiedini di calamari indopacifici e mazzancolle
Albatros
40 kcal / 100g
10g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Calamari Pasta di semola di grano duro
BioItalia
340 kcal / 100g
13g
Protein
68g
Carbs
1g
Fat
—
Fibre
Calamari ripieni con pomodoro
Todis
80 kcal / 100g
7g
Protein
9g
Carbs
2g
Fat
—
Fibre
Calamari
Oltre Mare
82 kcal / 100g
17g
Protein
1g
Carbs
1g
Fat
—
Fibre
Calamari Interi Puliti Congelati
Ittitalia, La Ciurma
71 kcal / 100g
14g
Protein
3g
Carbs
1g
Fat
—
Fibre
Calamari di Gragnano
Afeltra
351 kcal / 100g
13g
Protein
71g
Carbs
1g
Fat
3g
Fibre
Calamari puliti surgelati
Oggi Pesce
47 kcal / 100g
10g
Protein
1g
Carbs
1g
Fat
—
Fibre
Calamari
MaxiDì
86 kcal / 100g
16g
Protein
3g
Carbs
1g
Fat
—
Fibre
Calamari puliti
234 kcal / 100g
11g
Protein
0g
Carbs
1g
Fat
—
Fibre
Guazzetto di Calamari alla marinara
95 kcal / 100g
6g
Protein
2g
Carbs
7g
Fat
1g
Fibre