Young's Gastro Calamari

by Young’s

250g

5000205040561 · opf

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100g of Young's Gastro Calamari contains 253 calories (kcal), 7.7g protein, 24.3g carbs and 13.7g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 253 kcal

0150400800

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinSource of protein 7.7 g

07.612.725.3

SugarSugar-free 0.4 g

0522.545

Calculate by serving size

Quantity

Serving

253

kcal

7.7

protein

24.3

carbs

13.7

fat

Nutrition Facts per 100g

Protein 12% Carbs 39% Fat 49%

Nutrient	Amount	Level
Energy	253 kcal
Fat	13.7g	moderate
Saturated	1.6g	moderate
Carbs	24.3g
Sugars	0.4g	low
Fibre	1.3g
Protein	7.7g
Salt	1.9g	high

Common Questions

How many calories are in Young's Gastro Calamari?

Young's Gastro Calamari contains 253 kcal per 100g.

Is Young's Gastro Calamari ultra-processed?

Young's Gastro Calamari is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Squid Rings 40% (_Mollusc_), Water, Maize Starch, _Wheat_ Flour, Sunflower Oil, Salt, Raising Agents (Diphosphates, Sodium Bicarbonate), Flavourings, Colour (Riboflavin).

Allergens

Gluten, Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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