Crispy Calamari Rings

by Iceland
300g
5010482813048 · opf
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100g of Crispy Calamari Rings contains 195 calories (kcal), 16.9g protein, 10.3g carbs and 9.5g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 2.1 g
ProcessingProcessed
Saturated fatSome saturated fat 2.4 g
EnergyModerate calorie density 195 kcal
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 16.9 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
195
kcal
16.9
protein
10.3
carbs
9.5
fat

Nutrition Facts per 100g

Protein 35% Carbs 21% Fat 44%
NutrientAmountLevel
Energy195 kcal
Fat9.5gmoderate
Saturated2.4gmoderate
Carbs10.3g
Sugars0.2glow
Fibre0.7g
Protein16.9g
Salt2.1ghigh

Common Questions

How many calories are in Crispy Calamari Rings?
Crispy Calamari Rings contains 195 kcal per 100g.
Is Crispy Calamari Rings ultra-processed?
Crispy Calamari Rings is NOVA group 3 (processed).

Ingredients

Squid (80%) (Squid (_Molluscs_), Water, Antioxidant (Citric Acid), Acidity Regulator (Sodium Citrates)), _Wheat_ Flour, Sunflower Oil, Water, Salt, Yeast.

Allergens

Gluten, Molluscs
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (150g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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