Calamari

8026146903182 · opf
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100g of Calamari contains 82 calories (kcal), 17g protein, 1.1g carbs and 1.1g fat.

Negative

per 100 g
SaltHigh salt 2.8 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
17.0
protein
1.1
carbs
1.1
fat

Nutrition Facts per 100g

Protein 83% Carbs 5% Fat 12%
NutrientAmountLevel
Energy82 kcal
Fat1.1glow
Saturated0.7glow
Carbs1.1g
Sugars0glow
Fibre?
Protein17g
Salt2.8ghigh

Common Questions

How many calories are in Calamari?
Calamari contains 82 kcal per 100g.

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