100g of Calamari interi contains 45 calories (kcal), 9.2g protein, 0.5g carbs and 0.7g fat.
Positive
per 100 gProteinHigh protein 9.2 g
01.42.39.2
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow energy density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
9.2
protein
0.5
carbs
0.7
fat
Nutrition Facts per 100g
Protein 82%
Carbs 4%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.3g | low |
| Carbs | 0.5g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Calamari interi?
Calamari interi contains 45 kcal per 100g.
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