100g of Calamari contains 160 calories (kcal), 22g protein, 1g carbs and 7g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
04.8822
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
22.0
protein
1.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 2%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Calamari?
Calamari contains 160 kcal per 100g.
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