Crispy rice and wheat flakes with strawberries
Best Choice
350 kcal / 100g
8g
Protein
85g
Carbs
1g
Fat
10g
Fibre
Frosted flakes
Best Choice
390 kcal / 100g
5g
Protein
90g
Carbs
0g
Fat
0g
Fibre
Corn flakes cereal
Our Family
375 kcal / 100g
8g
Protein
13g
Carbs
0g
Fat
3g
Fibre
Bran Flakes cereal
WinCo FOODS
325 kcal / 100g
10g
Protein
80g
Carbs
3g
Fat
15g
Fibre
Corn flakes
Winco Foods
350 kcal / 100g
5g
Protein
75g
Carbs
0g
Fat
3g
Fibre
Corn Flakes
Tops
375 kcal / 100g
8g
Protein
75g
Carbs
0g
Fat
3g
Fibre
Cornflakes
405 kcal / 100g
7g
Protein
88g
Carbs
4g
Fat
2g
Fibre
Corn flakes cereal
350 kcal / 100g
5g
Protein
75g
Carbs
0g
Fat
—
Fibre
Corn Flakes
Hospitality
350 kcal / 100g
5g
Protein
80g
Carbs
3g
Fat
5g
Fibre
Enriched Bran Flakes
Harris Teeter
325 kcal / 100g
10g
Protein
80g
Carbs
3g
Fat
15g
Fibre
Barbecue Fried Pork Skins Chicharrones
Golden Flake
571 kcal / 100g
57g
Protein
0g
Carbs
36g
Fat
7g
Fibre
Sweet & Smoky Mustard Potato Chips
Golden Flake
565 kcal / 100g
5g
Protein
54g
Carbs
35g
Fat
2g
Fibre
Fried Pork Rinds
Golden Flake Flocons d'or
300 kcal / 100g
30g
Protein
0g
Carbs
20g
Fat
—
Fibre
Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal
Food For Life, Food For Life Baking Co. Inc.
364 kcal / 100g
13g
Protein
75g
Carbs
3g
Fat
13g
Fibre
Ezekiel 4:9, Raisin Sprouted Flourless Flake Cereal
Food For Life, Food For Life Baking Co Inc.
364 kcal / 100g
13g
Protein
73g
Carbs
3g
Fat
9g
Fibre
Organic sprouted corn flakes
Arrowhead Mills
297 kcal / 100g
5g
Protein
68g
Carbs
3g
Fat
8g
Fibre
Imitation Crabe Flakes
110 kcal / 100g
6g
Protein
20g
Carbs
1g
Fat
—
Fibre
Japanese Style Bread Crumbs Panko Flakes
Shirakiku
367 kcal / 100g
13g
Protein
73g
Carbs
3g
Fat
3g
Fibre
Flakes & Strawberries Cereal
Trader Joe's
356 kcal / 100g
7g
Protein
85g
Carbs
2g
Fat
5g
Fibre
Flaked Skipjack Light Tuna
91 kcal / 100g
22g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Curry mix in flakes
498 kcal / 100g
8g
Protein
42g
Carbs
32g
Fat
—
Fibre
Vegan curry mix in flakes
470 kcal / 100g
3g
Protein
53g
Carbs
26g
Fat
—
Fibre
Milk Chocolate Bar with Corn Flakes
Trader Joe's
533 kcal / 100g
7g
Protein
60g
Carbs
27g
Fat
3g
Fibre
Wheat Flakes Whole Grain Wheat Cereal
Hy-Vee
400 kcal / 100g
10g
Protein
83g
Carbs
2g
Fat
10g
Fibre
Hy vee one step frosted flakes sweetened corn cereal
Hyvee
395 kcal / 100g
5g
Protein
89g
Carbs
0g
Fat
3g
Fibre
Cherry Garcia Cherry Ice Cream with Cherries & Fudge Flakes
Ben & Jerry's
238 kcal / 100g
3g
Protein
27g
Carbs
14g
Fat
0g
Fibre
Coconut Flakes Cereal
Wegmans
383 kcal / 100g
10g
Protein
65g
Carbs
12g
Fat
—
Fibre
Corn Flakes
400 kcal / 100g
8g
Protein
88g
Carbs
0g
Fat
—
Fibre
Organic Frosted Corn Flakes Cereal
Great Value
375 kcal / 100g
5g
Protein
90g
Carbs
0g
Fat
3g
Fibre
Sweetened Coconut Flakes
Great Value
467 kcal / 100g
0g
Protein
53g
Carbs
23g
Fat
13g
Fibre