Organic sprouted corn flakes

by Arrowhead Mills
8 servings
0074333375531 · opf
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100g of Organic sprouted corn flakes contains 297 calories (kcal), 5.4g protein, 67.6g carbs and 2.7g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 297 kcal
ProteinLow protein 5.4 g

Positive

per 100 g
FibreHigh fibre 8.1 g
SugarLow sugar 2.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
297
kcal
5.4
protein
67.6
carbs
2.7
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy297 kcal
Fat2.7glow
Saturated0glow
Carbs67.6g
Sugars2.7glow
Fibre8.1g
Protein5.4g
Salt0.5gmoderate

Common Questions

How many calories are in Organic sprouted corn flakes?
Organic sprouted corn flakes contains 297 kcal per 100g.
Is Organic sprouted corn flakes ultra-processed?
Organic sprouted corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ORGANIC SPROUTED WHOLE GRAIN CORN FLOUR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC FRUIT JUICE CONCENTRATE (ORGANIC PEAR OR ORGANIC APPLE), ORGANIC WHOLE GRAIN WHITE SORGHUM FLOUR, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E) AND ASCORBIC ACID (VITAMIN C) [TO PRESERVE FRESHNESS].

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (37 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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