Ezekiel 4:9, Raisin Sprouted Flourless Flake Cereal

by Food For Life, Food For Life Baking Co Inc.

14 oz

0073472002629 · opf

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100g of Ezekiel 4:9, Raisin Sprouted Flourless Flake Cereal contains 364 calories (kcal), 12.7g protein, 72.7g carbs and 2.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 21.8 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 364 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.7 g

010.918.236.4

FibreHigh fibre 9.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

364

kcal

12.7

protein

72.7

carbs

2.7

fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%

Nutrient	Amount	Level
Energy	364 kcal
Fat	2.7g	low
Saturated	0g	low
Carbs	72.7g
Sugars	21.8g	moderate
Fibre	9.1g
Protein	12.7g
Salt	0.8g	moderate

Common Questions

How many calories are in Ezekiel 4:9, Raisin Sprouted Flourless Flake Cereal?

Ezekiel 4:9, Raisin Sprouted Flourless Flake Cereal contains 364 kcal per 100g.

Is Ezekiel 4:9, Raisin Sprouted Flourless Flake Cereal ultra-processed?

Ezekiel 4:9, Raisin Sprouted Flourless Flake Cereal is NOVA group 3 (processed).

Ingredients

Ezekiel 4:9 blend: (organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt), organic raisins, organic malted barley, organic agave, sea salt, organic rosemary extract.

Other Servings

100g 1 serving (0.75 cup (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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