Corn Flakes

by Hospitality

18 oz

0071923722928 · opf

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100g of Corn Flakes contains 350 calories (kcal), 5g protein, 80g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 7.5 g

0522.545

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 350 kcal

0150400800

ProteinLow protein 5 g

010.517.535

Positive

per 100 g

FibreSource of fibre 5 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

350

kcal

5.0

protein

80.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 6% Carbs 88% Fat 6%

Nutrient	Amount	Level
Energy	350 kcal
Fat	2.5g	low
Saturated	0g	low
Carbs	80g
Sugars	7.5g	moderate
Fibre	5g
Protein	5g
Salt	1.5g	moderate

Common Questions

How many calories are in Corn Flakes?

Corn Flakes contains 350 kcal per 100g.

Is Corn Flakes ultra-processed?

Corn Flakes is NOVA group 3 (processed).

Ingredients

WHOLE GRAIN YELLOW CORN MEAL, DEGERMED YELLOW CORN MEAL, SUGAR, CONTAINS 2% OR LESS OF: SALT, BARLEY MALT EXTRACT, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), FOLIC ACID.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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