100g of Hy vee one step frosted flakes sweetened corn cereal contains 395 calories (kcal), 5.3g protein, 89.5g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 36.8 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 5.3 g
011.819.739.5
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
5.3
protein
89.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 89.5g | |
| Sugars | 36.8g | high |
| Fibre | 2.6g | |
| Protein | 5.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hy vee one step frosted flakes sweetened corn cereal?
Hy vee one step frosted flakes sweetened corn cereal contains 395 kcal per 100g.
Is Hy vee one step frosted flakes sweetened corn cereal ultra-processed?
Hy vee one step frosted flakes sweetened corn cereal is NOVA group 3 (processed).
Ingredients
Milled corn, sugar, salt, malted barley syrup. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
Category
Other Servings
Related lists
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