Cornflakes

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100g of Cornflakes contains 405 calories (kcal), 7.1g protein, 88.1g carbs and 3.6g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 405 kcal
SugarSome sugar 19 g
SaltSome salt 0.5 g
ProteinLow protein 7.1 g
FibreLow fibre 2.4 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
405
kcal
7.1
protein
88.1
carbs
3.6
fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%
NutrientAmountLevel
Energy405 kcal
Fat3.6gmoderate
Saturated0glow
Carbs88.1g
Sugars19gmoderate
Fibre2.4g
Protein7.1g
Salt0.5gmoderate

Common Questions

How many calories are in Cornflakes?
Cornflakes contains 405 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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