100g of Flakes & Strawberries Cereal contains 356 calories (kcal), 6.8g protein, 84.7g carbs and 1.7g fat.
Negative
per 100 gSugarHigh sugar 27.1 g
0522.545
SaltHigh salt 1.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 6.8 g
010.717.835.6
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
6.8
protein
84.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 89%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 84.7g | |
| Sugars | 27.1g | high |
| Fibre | 5.1g | |
| Protein | 6.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Flakes & Strawberries Cereal?
Flakes & Strawberries Cereal contains 356 kcal per 100g.
Is Flakes & Strawberries Cereal ultra-processed?
Flakes & Strawberries Cereal is NOVA group 3 (processed).
Ingredients
WHOLE GRAIN WHEAT, RICE, CANE SUGAR, DRIED STRAWBERRIES, BROWN SUGAR, WHEAT BRAN, SEA SALT, BARLEY MALT EXTRACT, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID).
Category
Other Servings
Related lists
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