Panko bread crumbs
Kikkoman
400 kcal / 100g
10g
Protein
80g
Carbs
3g
Fat
—
Fibre
Panko Breadcrumbs
Sainsbury's
376 kcal / 100g
11g
Protein
77g
Carbs
2g
Fat
6g
Fibre
Seasoned panko japanese-style bread crumbs
Panko
400 kcal / 100g
10g
Protein
63g
Carbs
13g
Fat
0g
Fibre
Japanese-style breadcrumb PANKO
400 kcal / 100g
13g
Protein
77g
Carbs
3g
Fat
3g
Fibre
Plain panko bread crumbs
Vigo
357 kcal / 100g
11g
Protein
75g
Carbs
0g
Fat
4g
Fibre
Panko Bread Crumbs Cilantro Lime
Vigo
30 kcal / 100g
1g
Protein
6g
Carbs
0g
Fat
0g
Fibre
Classic Sourdough Bread
Seattle International Baking Company
257 kcal / 100g
11g
Protein
46g
Carbs
3g
Fat
3g
Fibre
Italian Round (Panella) Bread
Paramount Bakeries
250 kcal / 100g
11g
Protein
54g
Carbs
0g
Fat
4g
Fibre
Whole grains health nut bread, whole grains
Arnold Sales Company Llc, Brownberry
256 kcal / 100g
12g
Protein
47g
Carbs
6g
Fat
7g
Fibre
Japanese Style Bread Crumbs Panko Flakes
Shirakiku
367 kcal / 100g
13g
Protein
73g
Carbs
3g
Fat
3g
Fibre
Panko Breaded Tilapia Fillets
Trader Joe's
257 kcal / 100g
12g
Protein
23g
Carbs
13g
Fat
—
Fibre
Bread
Village Hearth, "Pan-O-Gold ""Village Hearth"" Bakers"
196 kcal / 100g
9g
Protein
43g
Carbs
2g
Fat
9g
Fibre
Sourdough Cottage Bread
Village Hearth, "Pan-O-Gold ""Village Hearth"" Bakers"
235 kcal / 100g
9g
Protein
50g
Carbs
1g
Fat
3g
Fibre
100% Whole Wheat Bread
Village Hearth, "Pan-O-Gold ""Village Hearth"" Bakers"
214 kcal / 100g
11g
Protein
50g
Carbs
2g
Fat
7g
Fibre
Premium White Bread
Village Hearth, "Pan-O-Gold ""Village Hearth Bakers"""
250 kcal / 100g
7g
Protein
54g
Carbs
2g
Fat
4g
Fibre
AUTUMN SQUASH SOUP
Panera Bread
97 kcal / 100g
1g
Protein
12g
Carbs
5g
Fat
1g
Fibre
BAKED POTATO SOUP
Panera BREAD
86 kcal / 100g
11g
Protein
45g
Carbs
20g
Fat
6g
Fibre
New England Clam Chowder
Panera Bread
111 kcal / 100g
3g
Protein
8g
Carbs
7g
Fat
0g
Fibre
Creamy Tomato Soup
Panera Bread
73 kcal / 100g
5g
Protein
33g
Carbs
21g
Fat
5g
Fibre
TUSCAN STYLE TORTELLINI SOUP
Panera Bread
88 kcal / 100g
3g
Protein
10g
Carbs
4g
Fat
0g
Fibre
CHICKEN TORTILLA SOUP All White Meat Chicken
Panera Bread
33 kcal / 100g
4g
Protein
8g
Carbs
1g
Fat
2g
Fibre
Mexican Style Street Corn Chowder
Panera Bread
68 kcal / 100g
2g
Protein
8g
Carbs
4g
Fat
1g
Fibre
Broccoli Cheddar Soup
Panera Bread
97 kcal / 100g
4g
Protein
7g
Carbs
6g
Fat
1g
Fibre
Chicken Noodle Soup
Panera Bread
49 kcal / 100g
4g
Protein
6g
Carbs
1g
Fat
0g
Fibre
Baked Potato Soup
Panera Bread
88 kcal / 100g
1g
Protein
5g
Carbs
2g
Fat
1g
Fibre
MAC & CHEESE Original
Panera Bread
211 kcal / 100g
8g
Protein
17g
Carbs
13g
Fat
0g
Fibre
Broccoli Cheddar Soup
Panera Bread
99 kcal / 100g
4g
Protein
7g
Carbs
6g
Fat
1g
Fibre
CHICKEN NOODLE SOUP
Panera BREAD
49 kcal / 100g
5g
Protein
5g
Carbs
2g
Fat
0g
Fibre
Broccoli Cheddar Soup
Panera Bread
99 kcal / 100g
4g
Protein
7g
Carbs
6g
Fat
1g
Fibre
CHICKEN NOODLE SOUP
Panera Bread
49 kcal / 100g
5g
Protein
6g
Carbs
1g
Fat
0g
Fibre