100g of AUTUMN SQUASH SOUP contains 97 calories (kcal), 1.2g protein, 12.2g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.2 g
02.94.99.7
FibreLow fibre 1.2 g
03612
Positive
per 100 gEnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
1.2
protein
12.2
carbs
4.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 12.2g | |
| Sugars | 8.2g | moderate |
| Fibre | 1.2g | |
| Protein | 1.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in AUTUMN SQUASH SOUP?
AUTUMN SQUASH SOUP contains 97 kcal per 100g.
Is AUTUMN SQUASH SOUP ultra-processed?
AUTUMN SQUASH SOUP is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pumpkin, vegetable stock (water, vegetable base [carrots, celery, onions, tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavor]), milk, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), brown sugar, butternut squash, heavy cream, contains 2% or less of: carrots, onions, butter (cream, salt), apple juice concentrate, sugar, corn starch, salt, ginger puree (ginger, citric acid), honey, lemon juice concentrate, curry powder (spices, turmeric, onions), spices and nisin preparation.
Category
Other Servings
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