Whole grains health nut bread, whole grains

0073410013656 · opf

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100g of Whole grains health nut bread, whole grains contains 256 calories (kcal), 11.6g protein, 46.5g carbs and 5.8g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 256 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.6 g

07.712.825.6

FibreHigh fibre 7 g

03612

SugarLow sugar 4.7 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

256

kcal

11.6

protein

46.5

carbs

5.8

fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%

Nutrient	Amount	Level
Energy	256 kcal
Fat	5.8g	moderate
Saturated	0g	low
Carbs	46.5g
Sugars	4.7g	low
Fibre	7g
Protein	11.6g
Salt	0.9g	moderate

Common Questions

How many calories are in Whole grains health nut bread, whole grains?

Whole grains health nut bread, whole grains contains 256 kcal per 100g.

Is Whole grains health nut bread, whole grains ultra-processed?

Whole grains health nut bread, whole grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley), wheat gluten, sugar, sunflower seeds, yeast, almonds (nuts), soybean oil, molasses, flaxseed, salt, cultured wheat flour, soy lecithin, grain vinegar, citric acid, nuts [walnuts, hazelnuts (filberts)].

Allergens

Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 SLICE (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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