100g of Seasoned panko japanese-style bread crumbs contains 400 calories (kcal), 10g protein, 63.3g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
63.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 0g | low |
| Carbs | 63.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Seasoned panko japanese-style bread crumbs?
Seasoned panko japanese-style bread crumbs contains 400 kcal per 100g.
Is Seasoned panko japanese-style bread crumbs ultra-processed?
Seasoned panko japanese-style bread crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour. Canola oil, Garlic powder, Salt, Herbs and spices, Onion powder, Yeast, Paprika, Natural flavour (contains milk), Annatto, Caramel colour.
Category
Other Servings
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