Víte, co máte na talíři
Stewed, seasoned, ground beef and pork with potatoes, Mexican style
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 143 kcal —
- Bílkoviny 13 g 26%
- Sacharidy 3,6 g 1%
- Tuky 8 g 10%
- Nasycené mastné kyseliny 3 g 15%
- Vláknina 0,6 g 2%
- Cukry 0,5 g —
- Sodík 193 mg 8%
- Cholesterol 43 mg 14%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 4 µg 0%
- Vitamin C 6,2 mg 7%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,16 mg 1%
- Vitamin K 1,7 µg 1%
- Thiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 3,2 mg 20%
- Vitamin B6 0,26 mg 15%
- Folát (B9) 6 µg 2%
- Vitamin B12 0,67 µg 28%
- Cholin 35,2 mg 6%
Minerální látky
- Vápník 16 mg 1%
- Železo 1,2 mg 6%
- Hořčík 19 mg 5%
- Fosfor 134 mg 11%
- Draslík 305 mg 6%
- Zinek 2,1 mg 19%
- Měď 0,07 mg 8%
- Selen 15,7 µg 29%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 13 g | 3,6 g | 8 g |
| 1 porce | 222 g | 317 | 29 g | 7,9 g | 18 g |
| 2 porce | 444 g | 635 | 57 g | 16 g | 36 g |
| ½ porce | 111 g | 159 | 14 g | 4 g | 8,9 g |
| 3 porce | 666 g | 952 | 86 g | 24 g | 53 g |
| 4 porce | 888 g | 1270 | 114 g | 32 g | 71 g |
| 50 g | 50 g | 72 | 6,4 g | 1,8 g | 4 g |
| 150 g | 150 g | 215 | 19 g | 5,3 g | 12 g |
| 200 g | 200 g | 286 | 26 g | 7,1 g | 16 g |
| 250 g | 250 g | 358 | 32 g | 8,9 g | 20 g |
Podobné potraviny
Otázky o potravině Stewed, seasoned, ground beef and pork with potatoes, Mexican style
Kolik kalorií obsahuje 100 g potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
100 g potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style obsahuje 143 kcal, 13 g bílkovin, 3,6 g sacharidů a 8 g tuků.
Kolik kalorií obsahuje 1 porce (222 g) potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
1 porce (222 g) potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style obsahuje 317 kcal, 29 g bílkovin, 7,9 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 2 porce (444 g) potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
2 porce (444 g) potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style obsahuje 635 kcal, 57 g bílkovin, 16 g sacharidů a 36 g tuků.
Kolik kalorií obsahuje ½ porce (111 g) potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
½ porce (111 g) potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style obsahuje 159 kcal, 14 g bílkovin, 4 g sacharidů a 8,9 g tuků.
Kolik kalorií obsahuje 3 porce (666 g) potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
3 porce (666 g) potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style obsahuje 952 kcal, 86 g bílkovin, 24 g sacharidů a 53 g tuků.
Kolik kalorií obsahuje 4 porce (888 g) potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
4 porce (888 g) potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style obsahuje 1270 kcal, 114 g bílkovin, 32 g sacharidů a 71 g tuků.
Kolik kalorií obsahuje 50 g potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
50 g potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style obsahuje 72 kcal, 6,4 g bílkovin, 1,8 g sacharidů a 4 g tuků.
Kolik kalorií obsahuje 150 g potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style?
150 g potraviny Stewed, seasoned, ground beef and pork with potatoes, Mexican style obsahuje 215 kcal, 19 g bílkovin, 5,3 g sacharidů a 12 g tuků.
Zdroj: FNDDS (USDA) 27261500 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
