Víte, co máte na talíři
Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat
Kalorie a nutriční hodnoty
Výživové údaje
Na 100 g% RHP- Kalorie 107 kcal —
- Bílkoviny 2 g 4%
- Sacharidy 19 g 7%
- Tuky 2,2 g 3%
- Nasycené mastné kyseliny 0,3 g 2%
- Vláknina 0,9 g 3%
- Cukry 0,9 g —
- Sodík 198 mg 9%
- Cholesterol 0 mg 0%
Vitaminy a minerální látky
Na 100 g% RHPVitaminy
- Vitamin A 7 µg 1%
- Vitamin C 4,1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,58 mg 4%
- Vitamin K 2,8 µg 2%
- Thiamin (B1) 0,29 mg 25%
- Riboflavin (B2) 0,03 mg 2%
- Niacin (B3) 1,2 mg 7%
- Vitamin B6 0,1 mg 6%
- Folát (B9) 40 µg 10%
- Vitamin B12 0 µg 0%
- Cholin 3,5 mg 1%
Minerální látky
- Vápník 18 mg 1%
- Železo 0,97 mg 5%
- Hořčík 11 mg 3%
- Fosfor 33 mg 3%
- Draslík 85 mg 2%
- Zinek 0,36 mg 3%
- Měď 0,06 mg 7%
- Selen 5,1 µg 9%
Kalorie podle porce
| Porce | Hmotnost | Kalorie | Bílkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 107 | 2 g | 19 g | 2,2 g |
| 1 porce | 209 g | 224 | 4,2 g | 39 g | 4,6 g |
| 2 porce | 418 g | 447 | 8,4 g | 77 g | 9,1 g |
| ½ porce | 104,5 g | 112 | 2,1 g | 19 g | 2,3 g |
| 3 porce | 627 g | 671 | 13 g | 116 g | 14 g |
| 4 porce | 836 g | 895 | 17 g | 155 g | 18 g |
| 50 g | 50 g | 54 | 1 g | 9,3 g | 1,1 g |
| 150 g | 150 g | 161 | 3 g | 28 g | 3,3 g |
| 200 g | 200 g | 214 | 4 g | 37 g | 4,4 g |
| 250 g | 250 g | 268 | 5 g | 46 g | 5,5 g |
Podobné potraviny
Otázky o potravině Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat
Kolik kalorií obsahuje 100 g potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat?
100 g potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat obsahuje 107 kcal, 2 g bílkovin, 19 g sacharidů a 2,2 g tuků.
Kolik kalorií obsahuje 1 porce (209 g) potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat?
1 porce (209 g) potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat obsahuje 224 kcal, 4,2 g bílkovin, 39 g sacharidů a 4,6 g tuků.
Kolik kalorií obsahuje 2 porce (418 g) potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat?
2 porce (418 g) potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat obsahuje 447 kcal, 8,4 g bílkovin, 77 g sacharidů a 9,1 g tuků.
Kolik kalorií obsahuje ½ porce (104,5 g) potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat?
½ porce (104,5 g) potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat obsahuje 112 kcal, 2,1 g bílkovin, 19 g sacharidů a 2,3 g tuků.
Kolik kalorií obsahuje 3 porce (627 g) potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat?
3 porce (627 g) potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat obsahuje 671 kcal, 13 g bílkovin, 116 g sacharidů a 14 g tuků.
Kolik kalorií obsahuje 4 porce (836 g) potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat?
4 porce (836 g) potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat obsahuje 895 kcal, 17 g bílkovin, 155 g sacharidů a 18 g tuků.
Kolik kalorií obsahuje 50 g potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat?
50 g potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat obsahuje 54 kcal, 1 g bílkovin, 9,3 g sacharidů a 1,1 g tuků.
Kolik kalorií obsahuje 150 g potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat?
150 g potraviny Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat obsahuje 161 kcal, 3 g bílkovin, 28 g sacharidů a 3,3 g tuků.
Zdroj: FNDDS (USDA) 58160520 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává
