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Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Kalorie a nutriční hodnoty

122
kaloriekcal na 100 g
Bílkoviny6,8 g
Sacharidy5,2 g
Tuky7,7 g

Výživové údaje

Na 100 g% RHP
  • Kalorie 122 kcal —
  • Bílkoviny 6,8 g 14%
  • Sacharidy 5,2 g 2%
  • Tuky 7,7 g 10%
  • Nasycené mastné kyseliny 2,3 g 12%
  • Vláknina 1,2 g 4%
  • Cukry 1,2 g —
  • Sodík 256 mg 11%
  • Cholesterol 21 mg 7%

Vitaminy a minerální látky

Na 100 g% RHP

Vitaminy

  • Vitamin A 192 µg 21%
  • Vitamin C 7,1 mg 8%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,62 mg 4%
  • Vitamin K 72,8 µg 61%
  • Thiamin (B1) 0,08 mg 7%
  • Riboflavin (B2) 0,13 mg 10%
  • Niacin (B3) 2 mg 12%
  • Vitamin B6 0,12 mg 7%
  • Folát (B9) 33 µg 8%
  • Vitamin B12 0,17 µg 7%
  • Cholin 20,1 mg 4%

Minerální látky

  • Vápník 65 mg 5%
  • Železo 0,46 mg 3%
  • Hořčík 22 mg 5%
  • Fosfor 117 mg 9%
  • Draslík 271 mg 6%
  • Zinek 0,62 mg 6%
  • Měď 0,05 mg 5%
  • Selen 7,5 µg 14%

Kalorie podle porce

PorceHmotnostKalorieBílkovinySacharidyTuky
100 g100 g1226,8 g5,2 g7,7 g
1 porce90 g1106,1 g4,6 g6,9 g
2 porce180 g22012 g9,3 g14 g
½ porce45 g553,1 g2,3 g3,5 g
3 porce270 g32918 g14 g21 g
4 porce360 g43924 g19 g28 g
50 g50 g613,4 g2,6 g3,9 g
150 g150 g18310 g7,7 g12 g
200 g200 g24414 g10 g15 g
250 g250 g30517 g13 g19 g

Otázky o potravině Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Kolik kalorií obsahuje 100 g potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

100 g potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing obsahuje 122 kcal, 6,8 g bílkovin, 5,2 g sacharidů a 7,7 g tuků.

Kolik kalorií obsahuje 1 porce (90 g) potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

1 porce (90 g) potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing obsahuje 110 kcal, 6,1 g bílkovin, 4,6 g sacharidů a 6,9 g tuků.

Kolik kalorií obsahuje 2 porce (180 g) potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

2 porce (180 g) potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing obsahuje 220 kcal, 12 g bílkovin, 9,3 g sacharidů a 14 g tuků.

Kolik kalorií obsahuje ½ porce (45 g) potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

½ porce (45 g) potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing obsahuje 55 kcal, 3,1 g bílkovin, 2,3 g sacharidů a 3,5 g tuků.

Kolik kalorií obsahuje 3 porce (270 g) potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

3 porce (270 g) potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing obsahuje 329 kcal, 18 g bílkovin, 14 g sacharidů a 21 g tuků.

Kolik kalorií obsahuje 4 porce (360 g) potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

4 porce (360 g) potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing obsahuje 439 kcal, 24 g bílkovin, 19 g sacharidů a 28 g tuků.

Kolik kalorií obsahuje 50 g potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

50 g potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing obsahuje 61 kcal, 3,4 g bílkovin, 2,6 g sacharidů a 3,9 g tuků.

Kolik kalorií obsahuje 150 g potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

150 g potraviny Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing obsahuje 183 kcal, 10 g bílkovin, 7,7 g sacharidů a 12 g tuků.

Zdroj: FNDDS (USDA) 27446320 · na 100 g · sacharidy podle označování EU, vláknina se nezapočítává