Alamin ang laman ng plato mo
Yoghurt, plain, ab, 0.2% fat, probiotics
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 41 kcal —
- Protina 4.7 g 9%
- Carbohydrate 4.8 g 2%
- Taba 0.2 g 0%
- Saturated fat 0.1 g 1%
- Hibla 0 g 0%
- Asukal 4.8 g —
- Sodium 57.2 mg 2%
- Cholesterol 1.8 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 1.9 µg 0%
- Bitamina C 1.2 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0 mg 0%
- Bitamina K 0.17 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 4.1 µg 1%
- Bitamina B12 0.39 µg 16%
Mga mineral
- Calcium 152 mg 12%
- Iron 0.04 mg 0%
- Magnesium 11.9 mg 3%
- Phosphorus 88.1 mg 7%
- Potassium 200 mg 4%
- Zinc 0.42 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 1%
- Selenium 2.7 µg 5%
- Iodine 15 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 41 | 4.7 g | 4.8 g | 0.2 g |
| 50 g | 50 g | 21 | 2.3 g | 2.4 g | 0.1 g |
| 150 g | 150 g | 62 | 7 g | 7.2 g | 0.3 g |
| 200 g | 200 g | 82 | 9.3 g | 9.6 g | 0.4 g |
| 250 g | 250 g | 103 | 12 g | 12 g | 0.5 g |
Mga kahawig na pagkain
- Yoghurt ab 2.5% fat probiotics55 kcal / 100 g
- Yoghurt flavoured ab 0.2% fat probiotics43 kcal / 100 g
- Sour milk acidophilus bifidus probiotics50 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat 1 ug vitamin d probiotics46 kcal / 100 g
- Quark quark yoghurt 0.9% fat58 kcal / 100 g
- Curd milk49 kcal / 100 g
- Curd milk fat-free38 kcal / 100 g
- Skyr <0.5% fat65 kcal / 100 g
- Milk i ug added vitamin d34 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
Mga tanong tungkol sa Yoghurt, plain, ab, 0.2% fat, probiotics
Ilang calories ang nasa 100 g ng Yoghurt, plain, ab, 0.2% fat, probiotics?
Ang 100 g ng Yoghurt, plain, ab, 0.2% fat, probiotics ay may 41 kcal, 4.7 g na protina, 4.8 g na carbohydrate at 0.2 g na taba.
Ilang calories ang nasa 50 g ng Yoghurt, plain, ab, 0.2% fat, probiotics?
Ang 50 g ng Yoghurt, plain, ab, 0.2% fat, probiotics ay may 21 kcal, 2.3 g na protina, 2.4 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 150 g ng Yoghurt, plain, ab, 0.2% fat, probiotics?
Ang 150 g ng Yoghurt, plain, ab, 0.2% fat, probiotics ay may 62 kcal, 7 g na protina, 7.2 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 200 g ng Yoghurt, plain, ab, 0.2% fat, probiotics?
Ang 200 g ng Yoghurt, plain, ab, 0.2% fat, probiotics ay may 82 kcal, 9.3 g na protina, 9.6 g na carbohydrate at 0.4 g na taba.
Ilang calories ang nasa 250 g ng Yoghurt, plain, ab, 0.2% fat, probiotics?
Ang 250 g ng Yoghurt, plain, ab, 0.2% fat, probiotics ay may 103 kcal, 12 g na protina, 12 g na carbohydrate at 0.5 g na taba.
Pinagmulan: Fineli (Finland) 33698 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
