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Vegetable gravy with tomato and farmer's cheese, shahi paneer
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 149 kcal —
- Protina 8.4 g 17%
- Carbohydrate 6.1 g 2%
- Taba 9.8 g 13%
- Saturated fat 3.6 g 18%
- Hibla 0.6 g 2%
- Asukal 4.7 g —
- Sodium 352 mg 15%
- Cholesterol 13.7 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 93.4 µg 10%
- Bitamina C 6 mg 7%
- Bitamina D 0.26 µg 1%
- Bitamina E 0.94 mg 6%
- Bitamina K 6.2 µg 5%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.4 mg 2%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 9 µg 2%
- Bitamina B12 0.29 µg 12%
Mga mineral
- Calcium 71.2 mg 5%
- Iron 0.61 mg 3%
- Magnesium 28.7 mg 7%
- Phosphorus 117 mg 9%
- Potassium 229 mg 5%
- Zinc 0.69 mg 6%
- Copper 0.25 mg 28%
- Manganese 0.14 mg 6%
- Selenium 6.1 µg 11%
- Iodine 22.6 µg 15%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 8.4 g | 6.1 g | 9.8 g |
| 50 g | 50 g | 75 | 4.2 g | 3.1 g | 4.9 g |
| 150 g | 150 g | 224 | 13 g | 9.2 g | 15 g |
| 200 g | 200 g | 298 | 17 g | 12 g | 20 g |
| 250 g | 250 g | 373 | 21 g | 15 g | 25 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Vegetable gravy with tomato and farmer's cheese, shahi paneer
Ilang calories ang nasa 100 g ng Vegetable gravy with tomato and farmer's cheese, shahi paneer?
Ang 100 g ng Vegetable gravy with tomato and farmer's cheese, shahi paneer ay may 149 kcal, 8.4 g na protina, 6.1 g na carbohydrate at 9.8 g na taba.
Ilang calories ang nasa 50 g ng Vegetable gravy with tomato and farmer's cheese, shahi paneer?
Ang 50 g ng Vegetable gravy with tomato and farmer's cheese, shahi paneer ay may 75 kcal, 4.2 g na protina, 3.1 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 150 g ng Vegetable gravy with tomato and farmer's cheese, shahi paneer?
Ang 150 g ng Vegetable gravy with tomato and farmer's cheese, shahi paneer ay may 224 kcal, 13 g na protina, 9.2 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 200 g ng Vegetable gravy with tomato and farmer's cheese, shahi paneer?
Ang 200 g ng Vegetable gravy with tomato and farmer's cheese, shahi paneer ay may 298 kcal, 17 g na protina, 12 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 250 g ng Vegetable gravy with tomato and farmer's cheese, shahi paneer?
Ang 250 g ng Vegetable gravy with tomato and farmer's cheese, shahi paneer ay may 373 kcal, 21 g na protina, 15 g na carbohydrate at 25 g na taba.
Pinagmulan: Fineli (Finland) 34419 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
