Alamin ang laman ng plato mo
Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers
Calories at mga nutrisyon
gluten free
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 471 kcal —
- Protina 7.6 g 15%
- Carbohydrate 68 g 25%
- Taba 19 g 24%
- Sodium 730 mg 32%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Pantothenic acid (B5) 0.79 mg 16%
Mga mineral
- Calcium 57 mg 4%
- Iron 1.9 mg 11%
- Magnesium 94 mg 22%
- Phosphorus 269 mg 22%
- Potassium 255 mg 5%
- Zinc 1.7 mg 16%
- Copper 0.28 mg 31%
- Manganese 2.4 mg 103%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 471 | 7.6 g | 68 g | 19 g |
| 1 bahagi | 8.4 g | 40 | 0.6 g | 5.7 g | 1.6 g |
| 2 bahagi | 16.8 g | 79 | 1.3 g | 11 g | 3.2 g |
| ½ bahagi | 4.2 g | 20 | 0.3 g | 2.8 g | 0.8 g |
| 3 bahagi | 25.2 g | 119 | 1.9 g | 17 g | 4.8 g |
| 4 bahagi | 33.6 g | 158 | 2.6 g | 23 g | 6.4 g |
| 50 g | 50 g | 236 | 3.8 g | 34 g | 9.5 g |
| 150 g | 150 g | 707 | 11 g | 101 g | 28 g |
| 200 g | 200 g | 942 | 15 g | 135 g | 38 g |
| 250 g | 250 g | 1178 | 19 g | 169 g | 47 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers
Ilang calories ang nasa 100 g ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers?
Ang 100 g ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers ay may 471 kcal, 7.6 g na protina, 68 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 1 bahagi (8.4 g) ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers?
Ang 1 bahagi (8.4 g) ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers ay may 40 kcal, 0.6 g na protina, 5.7 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 2 bahagi (16.8 g) ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers?
Ang 2 bahagi (16.8 g) ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers ay may 79 kcal, 1.3 g na protina, 11 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa ½ bahagi (4.2 g) ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers?
Ang ½ bahagi (4.2 g) ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers ay may 20 kcal, 0.3 g na protina, 2.8 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 3 bahagi (25.2 g) ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers?
Ang 3 bahagi (25.2 g) ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers ay may 119 kcal, 1.9 g na protina, 17 g na carbohydrate at 4.8 g na taba.
Ilang calories ang nasa 4 bahagi (33.6 g) ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers?
Ang 4 bahagi (33.6 g) ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers ay may 158 kcal, 2.6 g na protina, 23 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 50 g ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers?
Ang 50 g ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers ay may 236 kcal, 3.8 g na protina, 34 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 150 g ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers?
Ang 150 g ng Van's The Perfect 10 Crispy Six Whole Grain + Four Seed Baked Crackers ay may 707 kcal, 11 g na protina, 101 g na carbohydrate at 28 g na taba.
Pinagmulan: USDA FoodData Central 168012 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
