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Soufle, chayote, with white sauce, with parmesan cheese, with salt
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 136 kcal —
- Protina 5 g 10%
- Carbohydrate 9.5 g 3%
- Taba 8.5 g 11%
- Hibla 0.7 g 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 5 g | 9.5 g | 8.5 g |
| 50 g | 50 g | 68 | 2.5 g | 4.7 g | 4.2 g |
| 150 g | 150 g | 204 | 7.5 g | 14 g | 13 g |
| 200 g | 200 g | 272 | 10 g | 19 g | 17 g |
| 250 g | 250 g | 340 | 13 g | 24 g | 21 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Soufle, chayote, with white sauce, with parmesan cheese, with salt
Ilang calories ang nasa 100 g ng Soufle, chayote, with white sauce, with parmesan cheese, with salt?
Ang 100 g ng Soufle, chayote, with white sauce, with parmesan cheese, with salt ay may 136 kcal, 5 g na protina, 9.5 g na carbohydrate at 8.5 g na taba.
Ilang calories ang nasa 50 g ng Soufle, chayote, with white sauce, with parmesan cheese, with salt?
Ang 50 g ng Soufle, chayote, with white sauce, with parmesan cheese, with salt ay may 68 kcal, 2.5 g na protina, 4.7 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 150 g ng Soufle, chayote, with white sauce, with parmesan cheese, with salt?
Ang 150 g ng Soufle, chayote, with white sauce, with parmesan cheese, with salt ay may 204 kcal, 7.5 g na protina, 14 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Soufle, chayote, with white sauce, with parmesan cheese, with salt?
Ang 200 g ng Soufle, chayote, with white sauce, with parmesan cheese, with salt ay may 272 kcal, 10 g na protina, 19 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 250 g ng Soufle, chayote, with white sauce, with parmesan cheese, with salt?
Ang 250 g ng Soufle, chayote, with white sauce, with parmesan cheese, with salt ay may 340 kcal, 13 g na protina, 24 g na carbohydrate at 21 g na taba.
Pinagmulan: tbca BRC0619A · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
