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Sausage, ring bologna, light, average
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 162 kcal —
- Protina 9.8 g 20%
- Carbohydrate 8.8 g 3%
- Taba 9 g 12%
- Saturated fat 2.9 g 14%
- Hibla 0.1 g 0%
- Asukal 1.1 g —
- Sodium 652 mg 28%
- Cholesterol 43.1 mg 14%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 13.6 µg 2%
- Bitamina C 0 mg 0%
- Bitamina D 0.29 µg 1%
- Bitamina E 0.31 mg 2%
- Bitamina K 20 µg 17%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.9 mg 18%
- Bitamina B6 0.22 mg 13%
- Folate (B9) 5.6 µg 1%
- Bitamina B12 0.21 µg 9%
Mga mineral
- Calcium 18.3 mg 1%
- Iron 0.58 mg 3%
- Magnesium 12.1 mg 3%
- Phosphorus 96.6 mg 8%
- Potassium 124 mg 3%
- Zinc 0.75 mg 7%
- Copper 0.05 mg 5%
- Manganese 0.02 mg 1%
- Selenium 7.1 µg 13%
- Iodine 8.4 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 9.8 g | 8.8 g | 9 g |
| 50 g | 50 g | 81 | 4.9 g | 4.4 g | 4.5 g |
| 150 g | 150 g | 243 | 15 g | 13 g | 14 g |
| 200 g | 200 g | 324 | 20 g | 18 g | 18 g |
| 250 g | 250 g | 405 | 25 g | 22 g | 23 g |
Mga kahawig na pagkain
- Sausage ring bologna210 kcal / 100 g
- Sausage ring bologna light oven-baked174 kcal / 100 g
- Barbeque sausage light167 kcal / 100 g
- Slicing sausage lauantai light146 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
- Liver sausage liver pate light147 kcal / 100 g
- Slicing sausage lauantai209 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Salami light240 kcal / 100 g
- Salami light281 kcal / 100 g
Mga tanong tungkol sa Sausage, ring bologna, light, average
Ilang calories ang nasa 100 g ng Sausage, ring bologna, light, average?
Ang 100 g ng Sausage, ring bologna, light, average ay may 162 kcal, 9.8 g na protina, 8.8 g na carbohydrate at 9 g na taba.
Ilang calories ang nasa 50 g ng Sausage, ring bologna, light, average?
Ang 50 g ng Sausage, ring bologna, light, average ay may 81 kcal, 4.9 g na protina, 4.4 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 150 g ng Sausage, ring bologna, light, average?
Ang 150 g ng Sausage, ring bologna, light, average ay may 243 kcal, 15 g na protina, 13 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 200 g ng Sausage, ring bologna, light, average?
Ang 200 g ng Sausage, ring bologna, light, average ay may 324 kcal, 20 g na protina, 18 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Sausage, ring bologna, light, average?
Ang 250 g ng Sausage, ring bologna, light, average ay may 405 kcal, 25 g na protina, 22 g na carbohydrate at 23 g na taba.
Pinagmulan: Fineli (Finland) 30324 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
