Alamin ang laman ng plato mo
Sausage, ring bologna, average
Calories at mga nutrisyon
210
calorieskcal bawat 100 g
Protina9.7 g
Carbs7.6 g
Taba16 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 210 kcal —
- Protina 9.7 g 19%
- Carbohydrate 7.6 g 3%
- Taba 16 g 20%
- Saturated fat 6.3 g 31%
- Hibla 0.1 g 0%
- Asukal 0.7 g —
- Sodium 694 mg 30%
- Cholesterol 31.4 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5.6 µg 1%
- Bitamina C 0 mg 0%
- Bitamina D 0.17 µg 1%
- Bitamina E 0.28 mg 2%
- Bitamina K 1.3 µg 1%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.5 mg 15%
- Bitamina B6 0.22 mg 13%
- Folate (B9) 3.9 µg 1%
- Bitamina B12 0.5 µg 21%
Mga mineral
- Calcium 18.1 mg 1%
- Iron 0.72 mg 4%
- Magnesium 15.1 mg 4%
- Phosphorus 103 mg 8%
- Potassium 182 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.05 mg 6%
- Manganese 0.02 mg 1%
- Selenium 8.8 µg 16%
- Iodine 4.5 µg 3%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 210 | 9.7 g | 7.6 g | 16 g |
| 50 g | 50 g | 105 | 4.8 g | 3.8 g | 7.9 g |
| 150 g | 150 g | 315 | 15 g | 11 g | 24 g |
| 200 g | 200 g | 420 | 19 g | 15 g | 32 g |
| 250 g | 250 g | 525 | 24 g | 19 g | 40 g |
Mga kahawig na pagkain
- Sausage ring bologna light162 kcal / 100 g
- Sausage ring bologna210 kcal / 100 g
- Slicing sausage lauantai209 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Slicing sausage lauantai average of industrial products193 kcal / 100 g
- Barbeque sausage light167 kcal / 100 g
- Barbeque sausage meaty251 kcal / 100 g
- Liver sausage liver pate light147 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
- Liver sausage liver pate227 kcal / 100 g
Mga tanong tungkol sa Sausage, ring bologna, average
Ilang calories ang nasa 100 g ng Sausage, ring bologna, average?
Ang 100 g ng Sausage, ring bologna, average ay may 210 kcal, 9.7 g na protina, 7.6 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 50 g ng Sausage, ring bologna, average?
Ang 50 g ng Sausage, ring bologna, average ay may 105 kcal, 4.8 g na protina, 3.8 g na carbohydrate at 7.9 g na taba.
Ilang calories ang nasa 150 g ng Sausage, ring bologna, average?
Ang 150 g ng Sausage, ring bologna, average ay may 315 kcal, 15 g na protina, 11 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 200 g ng Sausage, ring bologna, average?
Ang 200 g ng Sausage, ring bologna, average ay may 420 kcal, 19 g na protina, 15 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 250 g ng Sausage, ring bologna, average?
Ang 250 g ng Sausage, ring bologna, average ay may 525 kcal, 24 g na protina, 19 g na carbohydrate at 40 g na taba.
Pinagmulan: Fineli (Finland) 30318 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
