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Liver sausage, liver pate, light, average
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 147 kcal —
- Protina 11 g 22%
- Carbohydrate 4 g 1%
- Taba 8.8 g 11%
- Saturated fat 3.3 g 17%
- Hibla 0.1 g 0%
- Asukal 0 g —
- Sodium 718 mg 31%
- Cholesterol 78.7 mg 26%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4562 µg 507%
- Bitamina C 6.9 mg 8%
- Bitamina D 0.4 µg 2%
- Bitamina E 0.27 mg 2%
- Bitamina K 0.48 µg 0%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.85 mg 65%
- Niacin (B3) 5 mg 31%
- Bitamina B6 0.31 mg 18%
- Folate (B9) 420 µg 105%
- Bitamina B12 12.1 µg 505%
Mga mineral
- Calcium 19.3 mg 1%
- Iron 9.7 mg 54%
- Magnesium 17.5 mg 4%
- Phosphorus 176 mg 14%
- Potassium 211 mg 4%
- Zinc 3 mg 27%
- Copper 0.5 mg 55%
- Manganese 0.12 mg 5%
- Selenium 19.8 µg 36%
- Iodine 2.8 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 11 g | 4 g | 8.8 g |
| 50 g | 50 g | 74 | 5.4 g | 2 g | 4.4 g |
| 150 g | 150 g | 221 | 16 g | 6 g | 13 g |
| 200 g | 200 g | 294 | 22 g | 8.1 g | 18 g |
| 250 g | 250 g | 368 | 27 g | 10 g | 22 g |
Mga kahawig na pagkain
- Liver sausage liver pate227 kcal / 100 g
- Liver132 kcal / 100 g
- Sausage ring bologna light162 kcal / 100 g
- Slicing sausage lauantai light146 kcal / 100 g
- Barbeque sausage light167 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
- Slicing sausage lauantai209 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Sausage ring bologna210 kcal / 100 g
- Salami light240 kcal / 100 g
Mga tanong tungkol sa Liver sausage, liver pate, light, average
Ilang calories ang nasa 100 g ng Liver sausage, liver pate, light, average?
Ang 100 g ng Liver sausage, liver pate, light, average ay may 147 kcal, 11 g na protina, 4 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 50 g ng Liver sausage, liver pate, light, average?
Ang 50 g ng Liver sausage, liver pate, light, average ay may 74 kcal, 5.4 g na protina, 2 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 150 g ng Liver sausage, liver pate, light, average?
Ang 150 g ng Liver sausage, liver pate, light, average ay may 221 kcal, 16 g na protina, 6 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 200 g ng Liver sausage, liver pate, light, average?
Ang 200 g ng Liver sausage, liver pate, light, average ay may 294 kcal, 22 g na protina, 8.1 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 250 g ng Liver sausage, liver pate, light, average?
Ang 250 g ng Liver sausage, liver pate, light, average ay may 368 kcal, 27 g na protina, 10 g na carbohydrate at 22 g na taba.
Pinagmulan: Fineli (Finland) 30373 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
