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Roll with meat and/or shrimp, vegetables and rice paper, not fried
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 112 kcal —
- Protina 5.7 g 11%
- Carbohydrate 15 g 6%
- Taba 2.7 g 3%
- Saturated fat 0.5 g 2%
- Hibla 1.9 g 7%
- Asukal 3.9 g —
- Sodium 395 mg 17%
- Cholesterol 22 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 234 µg 26%
- Bitamina C 7.5 mg 8%
- Bitamina D 0 µg 0%
- Bitamina E 0.72 mg 5%
- Bitamina K 28.7 µg 24%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 41 µg 10%
- Bitamina B12 0.19 µg 8%
- Choline 24.9 mg 5%
Mga mineral
- Calcium 34 mg 3%
- Iron 0.58 mg 3%
- Magnesium 32 mg 8%
- Phosphorus 88 mg 7%
- Potassium 208 mg 4%
- Zinc 0.64 mg 6%
- Copper 0.14 mg 15%
- Selenium 6.8 µg 12%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 5.7 g | 15 g | 2.7 g |
| 1 bahagi | 71 g | 80 | 4 g | 11 g | 1.9 g |
| 2 bahagi | 142 g | 159 | 8 g | 22 g | 3.8 g |
| ½ bahagi | 35.5 g | 40 | 2 g | 5.4 g | 0.9 g |
| 3 bahagi | 213 g | 239 | 12 g | 33 g | 5.6 g |
| 4 bahagi | 284 g | 318 | 16 g | 44 g | 7.5 g |
| 50 g | 50 g | 56 | 2.8 g | 7.7 g | 1.3 g |
| 150 g | 150 g | 168 | 8.5 g | 23 g | 4 g |
| 200 g | 200 g | 224 | 11 g | 31 g | 5.3 g |
| 250 g | 250 g | 280 | 14 g | 38 g | 6.6 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Roll with meat and/or shrimp, vegetables and rice paper, not fried
Ilang calories ang nasa 100 g ng Roll with meat and/or shrimp, vegetables and rice paper, not fried?
Ang 100 g ng Roll with meat and/or shrimp, vegetables and rice paper, not fried ay may 112 kcal, 5.7 g na protina, 15 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 1 bahagi (71 g) ng Roll with meat and/or shrimp, vegetables and rice paper, not fried?
Ang 1 bahagi (71 g) ng Roll with meat and/or shrimp, vegetables and rice paper, not fried ay may 80 kcal, 4 g na protina, 11 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 2 bahagi (142 g) ng Roll with meat and/or shrimp, vegetables and rice paper, not fried?
Ang 2 bahagi (142 g) ng Roll with meat and/or shrimp, vegetables and rice paper, not fried ay may 159 kcal, 8 g na protina, 22 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa ½ bahagi (35.5 g) ng Roll with meat and/or shrimp, vegetables and rice paper, not fried?
Ang ½ bahagi (35.5 g) ng Roll with meat and/or shrimp, vegetables and rice paper, not fried ay may 40 kcal, 2 g na protina, 5.4 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 3 bahagi (213 g) ng Roll with meat and/or shrimp, vegetables and rice paper, not fried?
Ang 3 bahagi (213 g) ng Roll with meat and/or shrimp, vegetables and rice paper, not fried ay may 239 kcal, 12 g na protina, 33 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 4 bahagi (284 g) ng Roll with meat and/or shrimp, vegetables and rice paper, not fried?
Ang 4 bahagi (284 g) ng Roll with meat and/or shrimp, vegetables and rice paper, not fried ay may 318 kcal, 16 g na protina, 44 g na carbohydrate at 7.5 g na taba.
Ilang calories ang nasa 50 g ng Roll with meat and/or shrimp, vegetables and rice paper, not fried?
Ang 50 g ng Roll with meat and/or shrimp, vegetables and rice paper, not fried ay may 56 kcal, 2.8 g na protina, 7.7 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Roll with meat and/or shrimp, vegetables and rice paper, not fried?
Ang 150 g ng Roll with meat and/or shrimp, vegetables and rice paper, not fried ay may 168 kcal, 8.5 g na protina, 23 g na carbohydrate at 4 g na taba.
Pinagmulan: FNDDS (USDA) 58110200 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
