Alamin ang laman ng plato mo
Rice, white, with corn, NS as to fat
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 134 kcal —
- Protina 2.6 g 5%
- Carbohydrate 24 g 9%
- Taba 2.5 g 3%
- Saturated fat 0.4 g 2%
- Hibla 0.9 g 3%
- Asukal 0.8 g —
- Sodium 178 mg 8%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 3 µg 0%
- Bitamina C 0.9 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.45 mg 3%
- Bitamina K 2.2 µg 2%
- Thiamin (B1) 0.13 mg 10%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 51 µg 13%
- Bitamina B12 0 µg 0%
- Choline 7.1 mg 1%
Mga mineral
- Calcium 8 mg 1%
- Iron 0.99 mg 6%
- Magnesium 16 mg 4%
- Phosphorus 51 mg 4%
- Potassium 84 mg 2%
- Zinc 0.51 mg 5%
- Copper 0.06 mg 7%
- Selenium 5.6 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 2.6 g | 24 g | 2.5 g |
| 1 bahagi | 161 g | 216 | 4.2 g | 39 g | 4 g |
| 2 bahagi | 322 g | 431 | 8.3 g | 78 g | 8.1 g |
| ½ bahagi | 80.5 g | 108 | 2.1 g | 20 g | 2 g |
| 3 bahagi | 483 g | 647 | 13 g | 117 g | 12 g |
| 4 bahagi | 644 g | 863 | 17 g | 157 g | 16 g |
| 50 g | 50 g | 67 | 1.3 g | 12 g | 1.3 g |
| 150 g | 150 g | 201 | 3.9 g | 37 g | 3.8 g |
| 200 g | 200 g | 268 | 5.2 g | 49 g | 5 g |
| 250 g | 250 g | 335 | 6.5 g | 61 g | 6.3 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Rice, white, with corn, NS as to fat
Ilang calories ang nasa 100 g ng Rice, white, with corn, NS as to fat?
Ang 100 g ng Rice, white, with corn, NS as to fat ay may 134 kcal, 2.6 g na protina, 24 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 1 bahagi (161 g) ng Rice, white, with corn, NS as to fat?
Ang 1 bahagi (161 g) ng Rice, white, with corn, NS as to fat ay may 216 kcal, 4.2 g na protina, 39 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 2 bahagi (322 g) ng Rice, white, with corn, NS as to fat?
Ang 2 bahagi (322 g) ng Rice, white, with corn, NS as to fat ay may 431 kcal, 8.3 g na protina, 78 g na carbohydrate at 8.1 g na taba.
Ilang calories ang nasa ½ bahagi (80.5 g) ng Rice, white, with corn, NS as to fat?
Ang ½ bahagi (80.5 g) ng Rice, white, with corn, NS as to fat ay may 108 kcal, 2.1 g na protina, 20 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 3 bahagi (483 g) ng Rice, white, with corn, NS as to fat?
Ang 3 bahagi (483 g) ng Rice, white, with corn, NS as to fat ay may 647 kcal, 13 g na protina, 117 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 4 bahagi (644 g) ng Rice, white, with corn, NS as to fat?
Ang 4 bahagi (644 g) ng Rice, white, with corn, NS as to fat ay may 863 kcal, 17 g na protina, 157 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 50 g ng Rice, white, with corn, NS as to fat?
Ang 50 g ng Rice, white, with corn, NS as to fat ay may 67 kcal, 1.3 g na protina, 12 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 150 g ng Rice, white, with corn, NS as to fat?
Ang 150 g ng Rice, white, with corn, NS as to fat ay may 201 kcal, 3.9 g na protina, 37 g na carbohydrate at 3.8 g na taba.
Pinagmulan: FNDDS (USDA) 58160400 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
