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Pizza with meat and fruit, thin crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 227 kcal —
- Protina 11 g 22%
- Carbohydrate 25 g 9%
- Taba 8.3 g 11%
- Saturated fat 3.7 g 18%
- Hibla 1.8 g 6%
- Asukal 4.1 g —
- Sodium 565 mg 25%
- Cholesterol 19 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 52 µg 6%
- Bitamina C 6.9 mg 8%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.65 mg 4%
- Bitamina K 5.1 µg 4%
- Thiamin (B1) 0.41 mg 34%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.5 mg 22%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 71 µg 18%
- Bitamina B12 0.41 µg 17%
- Choline 21.8 mg 4%
Mga mineral
- Calcium 143 mg 11%
- Iron 2 mg 11%
- Magnesium 22 mg 5%
- Phosphorus 192 mg 15%
- Potassium 182 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.1 mg 11%
- Selenium 17 µg 31%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 227 | 11 g | 25 g | 8.3 g |
| 1 bahagi | 80 g | 182 | 8.7 g | 20 g | 6.7 g |
| 2 bahagi | 160 g | 363 | 17 g | 40 g | 13 g |
| ½ bahagi | 40 g | 91 | 4.4 g | 10 g | 3.3 g |
| 3 bahagi | 240 g | 545 | 26 g | 61 g | 20 g |
| 4 bahagi | 320 g | 726 | 35 g | 81 g | 27 g |
| 50 g | 50 g | 114 | 5.4 g | 13 g | 4.2 g |
| 150 g | 150 g | 341 | 16 g | 38 g | 13 g |
| 200 g | 200 g | 454 | 22 g | 50 g | 17 g |
| 250 g | 250 g | 568 | 27 g | 63 g | 21 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pizza with meat and fruit, thin crust
Ilang calories ang nasa 100 g ng Pizza with meat and fruit, thin crust?
Ang 100 g ng Pizza with meat and fruit, thin crust ay may 227 kcal, 11 g na protina, 25 g na carbohydrate at 8.3 g na taba.
Ilang calories ang nasa 1 bahagi (80 g) ng Pizza with meat and fruit, thin crust?
Ang 1 bahagi (80 g) ng Pizza with meat and fruit, thin crust ay may 182 kcal, 8.7 g na protina, 20 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 2 bahagi (160 g) ng Pizza with meat and fruit, thin crust?
Ang 2 bahagi (160 g) ng Pizza with meat and fruit, thin crust ay may 363 kcal, 17 g na protina, 40 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa ½ bahagi (40 g) ng Pizza with meat and fruit, thin crust?
Ang ½ bahagi (40 g) ng Pizza with meat and fruit, thin crust ay may 91 kcal, 4.4 g na protina, 10 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 3 bahagi (240 g) ng Pizza with meat and fruit, thin crust?
Ang 3 bahagi (240 g) ng Pizza with meat and fruit, thin crust ay may 545 kcal, 26 g na protina, 61 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 4 bahagi (320 g) ng Pizza with meat and fruit, thin crust?
Ang 4 bahagi (320 g) ng Pizza with meat and fruit, thin crust ay may 726 kcal, 35 g na protina, 81 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 50 g ng Pizza with meat and fruit, thin crust?
Ang 50 g ng Pizza with meat and fruit, thin crust ay may 114 kcal, 5.4 g na protina, 13 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 150 g ng Pizza with meat and fruit, thin crust?
Ang 150 g ng Pizza with meat and fruit, thin crust ay may 341 kcal, 16 g na protina, 38 g na carbohydrate at 13 g na taba.
Pinagmulan: FNDDS (USDA) 58106750 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
