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Pizza with meat and fruit, medium crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 234 kcal —
- Protina 11 g 22%
- Carbohydrate 26 g 10%
- Taba 8.6 g 11%
- Saturated fat 3.8 g 19%
- Hibla 1.9 g 7%
- Asukal 4 g —
- Sodium 560 mg 24%
- Cholesterol 19 mg 6%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 55 µg 6%
- Bitamina C 5.9 mg 7%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.68 mg 5%
- Bitamina K 5.4 µg 5%
- Thiamin (B1) 0.4 mg 34%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.6 mg 22%
- Bitamina B6 0.11 mg 7%
- Folate (B9) 75 µg 19%
- Bitamina B12 0.41 µg 17%
- Choline 20.7 mg 4%
Mga mineral
- Calcium 152 mg 12%
- Iron 2.1 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 197 mg 16%
- Potassium 180 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.1 mg 11%
- Selenium 17.5 µg 32%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 234 | 11 g | 26 g | 8.6 g |
| 1 bahagi | 106 g | 248 | 12 g | 28 g | 9.1 g |
| 2 bahagi | 212 g | 496 | 23 g | 56 g | 18 g |
| ½ bahagi | 53 g | 124 | 5.8 g | 14 g | 4.6 g |
| 3 bahagi | 318 g | 744 | 35 g | 84 g | 27 g |
| 4 bahagi | 424 g | 992 | 47 g | 112 g | 36 g |
| 50 g | 50 g | 117 | 5.5 g | 13 g | 4.3 g |
| 150 g | 150 g | 351 | 17 g | 40 g | 13 g |
| 200 g | 200 g | 468 | 22 g | 53 g | 17 g |
| 250 g | 250 g | 585 | 28 g | 66 g | 22 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pizza with meat and fruit, medium crust
Ilang calories ang nasa 100 g ng Pizza with meat and fruit, medium crust?
Ang 100 g ng Pizza with meat and fruit, medium crust ay may 234 kcal, 11 g na protina, 26 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 1 bahagi (106 g) ng Pizza with meat and fruit, medium crust?
Ang 1 bahagi (106 g) ng Pizza with meat and fruit, medium crust ay may 248 kcal, 12 g na protina, 28 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 2 bahagi (212 g) ng Pizza with meat and fruit, medium crust?
Ang 2 bahagi (212 g) ng Pizza with meat and fruit, medium crust ay may 496 kcal, 23 g na protina, 56 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa ½ bahagi (53 g) ng Pizza with meat and fruit, medium crust?
Ang ½ bahagi (53 g) ng Pizza with meat and fruit, medium crust ay may 124 kcal, 5.8 g na protina, 14 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 3 bahagi (318 g) ng Pizza with meat and fruit, medium crust?
Ang 3 bahagi (318 g) ng Pizza with meat and fruit, medium crust ay may 744 kcal, 35 g na protina, 84 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 4 bahagi (424 g) ng Pizza with meat and fruit, medium crust?
Ang 4 bahagi (424 g) ng Pizza with meat and fruit, medium crust ay may 992 kcal, 47 g na protina, 112 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 50 g ng Pizza with meat and fruit, medium crust?
Ang 50 g ng Pizza with meat and fruit, medium crust ay may 117 kcal, 5.5 g na protina, 13 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 150 g ng Pizza with meat and fruit, medium crust?
Ang 150 g ng Pizza with meat and fruit, medium crust ay may 351 kcal, 17 g na protina, 40 g na carbohydrate at 13 g na taba.
Pinagmulan: FNDDS (USDA) 58106755 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
