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Pizza with beans and vegetables, thin crust

Calories at mga nutrisyon

203
calorieskcal bawat 100 g
Protina9.3 g
Carbs24 g
Taba6.6 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 203 kcal —
  • Protina 9.3 g 19%
  • Carbohydrate 24 g 9%
  • Taba 6.6 g 9%
  • Saturated fat 3 g 15%
  • Hibla 3.2 g 11%
  • Asukal 3 g —
  • Sodium 401 mg 17%
  • Cholesterol 11 mg 4%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 48 µg 5%
  • Bitamina C 3.9 mg 4%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.72 mg 5%
  • Bitamina K 5.8 µg 5%
  • Thiamin (B1) 0.31 mg 25%
  • Riboflavin (B2) 0.15 mg 12%
  • Niacin (B3) 2.7 mg 17%
  • Bitamina B6 0.09 mg 5%
  • Folate (B9) 88 µg 22%
  • Bitamina B12 0.28 µg 12%
  • Choline 18 mg 3%

Mga mineral

  • Calcium 134 mg 10%
  • Iron 2.1 mg 12%
  • Magnesium 31 mg 7%
  • Phosphorus 174 mg 14%
  • Potassium 221 mg 5%
  • Zinc 1.1 mg 10%
  • Copper 0.12 mg 13%
  • Selenium 13.5 µg 25%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g2039.3 g24 g6.6 g
2 bahagi200 g40619 g47 g13 g
½ bahagi50 g1024.6 g12 g3.3 g
3 bahagi300 g60928 g71 g20 g
4 bahagi400 g81237 g95 g27 g
150 g150 g30514 g36 g9.9 g
250 g250 g50823 g59 g17 g

Mga tanong tungkol sa Pizza with beans and vegetables, thin crust

Ilang calories ang nasa 100 g ng Pizza with beans and vegetables, thin crust?

Ang 100 g ng Pizza with beans and vegetables, thin crust ay may 203 kcal, 9.3 g na protina, 24 g na carbohydrate at 6.6 g na taba.

Ilang calories ang nasa 2 bahagi (200 g) ng Pizza with beans and vegetables, thin crust?

Ang 2 bahagi (200 g) ng Pizza with beans and vegetables, thin crust ay may 406 kcal, 19 g na protina, 47 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa ½ bahagi (50 g) ng Pizza with beans and vegetables, thin crust?

Ang ½ bahagi (50 g) ng Pizza with beans and vegetables, thin crust ay may 102 kcal, 4.6 g na protina, 12 g na carbohydrate at 3.3 g na taba.

Ilang calories ang nasa 3 bahagi (300 g) ng Pizza with beans and vegetables, thin crust?

Ang 3 bahagi (300 g) ng Pizza with beans and vegetables, thin crust ay may 609 kcal, 28 g na protina, 71 g na carbohydrate at 20 g na taba.

Ilang calories ang nasa 4 bahagi (400 g) ng Pizza with beans and vegetables, thin crust?

Ang 4 bahagi (400 g) ng Pizza with beans and vegetables, thin crust ay may 812 kcal, 37 g na protina, 95 g na carbohydrate at 27 g na taba.

Ilang calories ang nasa 150 g ng Pizza with beans and vegetables, thin crust?

Ang 150 g ng Pizza with beans and vegetables, thin crust ay may 305 kcal, 14 g na protina, 36 g na carbohydrate at 9.9 g na taba.

Ilang calories ang nasa 250 g ng Pizza with beans and vegetables, thin crust?

Ang 250 g ng Pizza with beans and vegetables, thin crust ay may 508 kcal, 23 g na protina, 59 g na carbohydrate at 17 g na taba.

Pinagmulan: FNDDS (USDA) 58106820 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla