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Pizza with beans and vegetables, thick crust
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 225 kcal —
- Protina 9.5 g 19%
- Carbohydrate 26 g 9%
- Taba 8.2 g 10%
- Saturated fat 3.3 g 16%
- Hibla 2.8 g 10%
- Asukal 3 g —
- Sodium 441 mg 19%
- Cholesterol 13 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 54 µg 6%
- Bitamina C 3 mg 3%
- Bitamina D 0 µg 0%
- Bitamina E 0.75 mg 5%
- Bitamina K 8.6 µg 7%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.8 mg 17%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 99 µg 25%
- Bitamina B12 0.27 µg 11%
- Choline 17.6 mg 3%
Mga mineral
- Calcium 143 mg 11%
- Iron 2.2 mg 12%
- Magnesium 28 mg 7%
- Phosphorus 181 mg 14%
- Potassium 204 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.11 mg 13%
- Selenium 14 µg 25%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 225 | 9.5 g | 26 g | 8.2 g |
| 1 bahagi | 139 g | 313 | 13 g | 36 g | 11 g |
| 2 bahagi | 278 g | 626 | 26 g | 72 g | 23 g |
| ½ bahagi | 69.5 g | 156 | 6.6 g | 18 g | 5.7 g |
| 3 bahagi | 417 g | 938 | 39 g | 108 g | 34 g |
| 4 bahagi | 556 g | 1251 | 53 g | 144 g | 46 g |
| 50 g | 50 g | 113 | 4.7 g | 13 g | 4.1 g |
| 150 g | 150 g | 338 | 14 g | 39 g | 12 g |
| 200 g | 200 g | 450 | 19 g | 52 g | 16 g |
| 250 g | 250 g | 563 | 24 g | 65 g | 21 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Pizza with beans and vegetables, thick crust
Ilang calories ang nasa 100 g ng Pizza with beans and vegetables, thick crust?
Ang 100 g ng Pizza with beans and vegetables, thick crust ay may 225 kcal, 9.5 g na protina, 26 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 1 bahagi (139 g) ng Pizza with beans and vegetables, thick crust?
Ang 1 bahagi (139 g) ng Pizza with beans and vegetables, thick crust ay may 313 kcal, 13 g na protina, 36 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 2 bahagi (278 g) ng Pizza with beans and vegetables, thick crust?
Ang 2 bahagi (278 g) ng Pizza with beans and vegetables, thick crust ay may 626 kcal, 26 g na protina, 72 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa ½ bahagi (69.5 g) ng Pizza with beans and vegetables, thick crust?
Ang ½ bahagi (69.5 g) ng Pizza with beans and vegetables, thick crust ay may 156 kcal, 6.6 g na protina, 18 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 3 bahagi (417 g) ng Pizza with beans and vegetables, thick crust?
Ang 3 bahagi (417 g) ng Pizza with beans and vegetables, thick crust ay may 938 kcal, 39 g na protina, 108 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa 4 bahagi (556 g) ng Pizza with beans and vegetables, thick crust?
Ang 4 bahagi (556 g) ng Pizza with beans and vegetables, thick crust ay may 1251 kcal, 53 g na protina, 144 g na carbohydrate at 46 g na taba.
Ilang calories ang nasa 50 g ng Pizza with beans and vegetables, thick crust?
Ang 50 g ng Pizza with beans and vegetables, thick crust ay may 113 kcal, 4.7 g na protina, 13 g na carbohydrate at 4.1 g na taba.
Ilang calories ang nasa 150 g ng Pizza with beans and vegetables, thick crust?
Ang 150 g ng Pizza with beans and vegetables, thick crust ay may 338 kcal, 14 g na protina, 39 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 58106830 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
