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Pizza, shellfish pizza, mussel, shrimp, olive

Calories at mga nutrisyon

188
calorieskcal bawat 100 g
Protina11 g
Carbs18 g
Taba7.6 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 188 kcal —
  • Protina 11 g 23%
  • Carbohydrate 18 g 7%
  • Taba 7.6 g 10%
  • Saturated fat 3.4 g 17%
  • Hibla 1.1 g 4%
  • Asukal 1.5 g —
  • Sodium 320 mg 14%
  • Cholesterol 41.2 mg 14%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 46 µg 5%
  • Bitamina C 3.4 mg 4%
  • Bitamina D 0.15 µg 1%
  • Bitamina E 1.4 mg 10%
  • Bitamina K 5.1 µg 4%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 1.5 mg 9%
  • Bitamina B6 0.07 mg 4%
  • Folate (B9) 31.2 µg 8%
  • Bitamina B12 2.2 µg 93%

Mga mineral

  • Calcium 178 mg 14%
  • Iron 1.4 mg 8%
  • Magnesium 22.9 mg 5%
  • Phosphorus 173 mg 14%
  • Potassium 140 mg 3%
  • Zinc 1.4 mg 13%
  • Copper 0.31 mg 35%
  • Manganese 0.24 mg 11%
  • Selenium 13.9 µg 25%
  • Iodine 63.4 µg 42%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g18811 g18 g7.6 g
50 g50 g945.7 g8.9 g3.8 g
150 g150 g28217 g27 g11 g
200 g200 g37623 g36 g15 g
250 g250 g47028 g45 g19 g

Mga tanong tungkol sa Pizza, shellfish pizza, mussel, shrimp, olive

Ilang calories ang nasa 100 g ng Pizza, shellfish pizza, mussel, shrimp, olive?

Ang 100 g ng Pizza, shellfish pizza, mussel, shrimp, olive ay may 188 kcal, 11 g na protina, 18 g na carbohydrate at 7.6 g na taba.

Ilang calories ang nasa 50 g ng Pizza, shellfish pizza, mussel, shrimp, olive?

Ang 50 g ng Pizza, shellfish pizza, mussel, shrimp, olive ay may 94 kcal, 5.7 g na protina, 8.9 g na carbohydrate at 3.8 g na taba.

Ilang calories ang nasa 150 g ng Pizza, shellfish pizza, mussel, shrimp, olive?

Ang 150 g ng Pizza, shellfish pizza, mussel, shrimp, olive ay may 282 kcal, 17 g na protina, 27 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 200 g ng Pizza, shellfish pizza, mussel, shrimp, olive?

Ang 200 g ng Pizza, shellfish pizza, mussel, shrimp, olive ay may 376 kcal, 23 g na protina, 36 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 250 g ng Pizza, shellfish pizza, mussel, shrimp, olive?

Ang 250 g ng Pizza, shellfish pizza, mussel, shrimp, olive ay may 470 kcal, 28 g na protina, 45 g na carbohydrate at 19 g na taba.

Pinagmulan: Fineli (Finland) 32768 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla