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Pasta with tomato-based sauce, seafood, and added vegetables, restaurant

Calories at mga nutrisyon

164
calorieskcal bawat 100 g
Protina5.2 g
Carbs16 g
Taba7.9 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 164 kcal —
  • Protina 5.2 g 10%
  • Carbohydrate 16 g 6%
  • Taba 7.9 g 10%
  • Saturated fat 1.1 g 5%
  • Hibla 1.5 g 5%
  • Asukal 2.1 g —
  • Sodium 357 mg 16%
  • Cholesterol 13 mg 4%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 18 µg 2%
  • Bitamina C 4.5 mg 5%
  • Bitamina D 0 µg 0%
  • Bitamina E 2.1 mg 14%
  • Bitamina K 11.1 µg 9%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 2.1 mg 13%
  • Bitamina B6 0.09 mg 5%
  • Folate (B9) 42 µg 11%
  • Bitamina B12 0.81 µg 34%
  • Choline 15.8 mg 3%

Mga mineral

  • Calcium 21 mg 2%
  • Iron 1.1 mg 6%
  • Magnesium 18 mg 4%
  • Phosphorus 64 mg 5%
  • Potassium 165 mg 4%
  • Zinc 0.45 mg 4%
  • Copper 0.1 mg 11%
  • Selenium 17.8 µg 32%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1645.2 g16 g7.9 g
1 bahagi250 g41013 g41 g20 g
2 bahagi500 g82026 g81 g39 g
½ bahagi125 g2056.5 g20 g9.8 g
3 bahagi750 g123039 g122 g59 g
4 bahagi1000 g164052 g163 g79 g
50 g50 g822.6 g8.1 g3.9 g
150 g150 g2467.8 g24 g12 g
200 g200 g32810 g33 g16 g

Mga tanong tungkol sa Pasta with tomato-based sauce, seafood, and added vegetables, restaurant

Ilang calories ang nasa 100 g ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant?

Ang 100 g ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant ay may 164 kcal, 5.2 g na protina, 16 g na carbohydrate at 7.9 g na taba.

Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant?

Ang 1 bahagi (250 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant ay may 410 kcal, 13 g na protina, 41 g na carbohydrate at 20 g na taba.

Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant?

Ang 2 bahagi (500 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant ay may 820 kcal, 26 g na protina, 81 g na carbohydrate at 39 g na taba.

Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant?

Ang ½ bahagi (125 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant ay may 205 kcal, 6.5 g na protina, 20 g na carbohydrate at 9.8 g na taba.

Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant?

Ang 3 bahagi (750 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant ay may 1230 kcal, 39 g na protina, 122 g na carbohydrate at 59 g na taba.

Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant?

Ang 4 bahagi (1000 g) ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant ay may 1640 kcal, 52 g na protina, 163 g na carbohydrate at 79 g na taba.

Ilang calories ang nasa 50 g ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant?

Ang 50 g ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant ay may 82 kcal, 2.6 g na protina, 8.1 g na carbohydrate at 3.9 g na taba.

Ilang calories ang nasa 150 g ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant?

Ang 150 g ng Pasta with tomato-based sauce, seafood, and added vegetables, restaurant ay may 246 kcal, 7.8 g na protina, 24 g na carbohydrate at 12 g na taba.

Pinagmulan: FNDDS (USDA) 58146371 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla