Alamin ang laman ng plato mo
Nettle soup, milk
Calories at mga nutrisyon
57
calorieskcal bawat 100 g
Protina4.2 g
Carbs6 g
Taba1.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 57 kcal —
- Protina 4.2 g 8%
- Carbohydrate 6 g 2%
- Taba 1.6 g 2%
- Saturated fat 1 g 5%
- Hibla 0.8 g 3%
- Asukal 4.8 g —
- Sodium 187 mg 8%
- Cholesterol 6.1 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 41.6 µg 5%
- Bitamina C 22.3 mg 25%
- Bitamina D 0.95 µg 5%
- Bitamina E 0.35 mg 2%
- Bitamina K 37 µg 31%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.16 mg 13%
- Niacin (B3) 0.26 mg 2%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 28.9 µg 7%
- Bitamina B12 0.34 µg 14%
Mga mineral
- Calcium 228 mg 18%
- Iron 0.9 mg 5%
- Magnesium 27.4 mg 7%
- Phosphorus 105 mg 8%
- Potassium 273 mg 6%
- Zinc 0.73 mg 7%
- Copper 0.06 mg 7%
- Manganese 0.6 mg 26%
- Selenium 2.8 µg 5%
- Iodine 23 µg 15%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 57 | 4.2 g | 6 g | 1.6 g |
| 50 g | 50 g | 29 | 2.1 g | 3 g | 0.8 g |
| 150 g | 150 g | 86 | 6.2 g | 9 g | 2.4 g |
| 200 g | 200 g | 114 | 8.3 g | 12 g | 3.2 g |
| 250 g | 250 g | 143 | 10 g | 15 g | 4 g |
Mga kahawig na pagkain
- Nettle stew low-fat milk87 kcal / 100 g
- Creamy nettle soup vegetable bouillon and cream58 kcal / 100 g
- Thin nettle pancake fat-free milk171 kcal / 100 g
- Puréed vegetable soup milk-based31 kcal / 100 g
- Thin nettle pancake whole milk189 kcal / 100 g
- Puréed carrot soup milk19 kcal / 100 g
- Vegetable soup milk-based summersoup36 kcal / 100 g
- Spinach stew low-fat milk74 kcal / 100 g
- Vegetable soup with new potatoes milk-based summer soup36 kcal / 100 g
Mga tanong tungkol sa Nettle soup, milk
Ilang calories ang nasa 100 g ng Nettle soup, milk?
Ang 100 g ng Nettle soup, milk ay may 57 kcal, 4.2 g na protina, 6 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Nettle soup, milk?
Ang 50 g ng Nettle soup, milk ay may 29 kcal, 2.1 g na protina, 3 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Nettle soup, milk?
Ang 150 g ng Nettle soup, milk ay may 86 kcal, 6.2 g na protina, 9 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 200 g ng Nettle soup, milk?
Ang 200 g ng Nettle soup, milk ay may 114 kcal, 8.3 g na protina, 12 g na carbohydrate at 3.2 g na taba.
Ilang calories ang nasa 250 g ng Nettle soup, milk?
Ang 250 g ng Nettle soup, milk ay may 143 kcal, 10 g na protina, 15 g na carbohydrate at 4 g na taba.
Pinagmulan: Fineli (Finland) 32873 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla