Alamin ang laman ng plato mo
Milk, 1.5% fat, boiled
Calories at mga nutrisyon
47
calorieskcal bawat 100 g
Protina3.1 g
Carbs5 g
Taba1.6 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 47 kcal —
- Protina 3.1 g 6%
- Carbohydrate 5 g 2%
- Taba 1.6 g 2%
- Saturated fat 1.1 g 5%
- Hibla 0 g 0%
- Asukal 5 g —
- Sodium 42.7 mg 2%
- Cholesterol 6.7 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 12.1 µg 1%
- Bitamina C 0.74 mg 1%
- Bitamina D 1 µg 5%
- Bitamina E 0.03 mg 0%
- Bitamina K 0.35 µg 0%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.1 mg 1%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 3.1 µg 1%
- Bitamina B12 0.37 µg 15%
Mga mineral
- Calcium 125 mg 10%
- Iron 0.05 mg 0%
- Magnesium 11.5 mg 3%
- Phosphorus 93.7 mg 7%
- Potassium 156 mg 3%
- Zinc 0.43 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 2.9 µg 5%
- Iodine 14.4 µg 10%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 47 | 3.1 g | 5 g | 1.6 g |
| 50 g | 50 g | 24 | 1.6 g | 2.5 g | 0.8 g |
| 150 g | 150 g | 71 | 4.7 g | 7.5 g | 2.3 g |
| 200 g | 200 g | 94 | 6.2 g | 10 g | 3.1 g |
| 250 g | 250 g | 118 | 7.8 g | 13 g | 3.9 g |
Mga kahawig na pagkain
- Milk35 kcal / 100 g
- Milk whole milk 3.5% fat66 kcal / 100 g
- Yoghurt 1.5% fat52 kcal / 100 g
- Curd milk49 kcal / 100 g
- Sour milk50 kcal / 100 g
- Yoghurt 2.5% fat54 kcal / 100 g
- Cottage cheese 1.5% fat90 kcal / 100 g
- Curd milk 1.5% fat lactose-free40 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat 1 ug vitamin d probiotics46 kcal / 100 g
- Chocolate soup low-fat milk93 kcal / 100 g
Mga tanong tungkol sa Milk, 1.5% fat, boiled
Ilang calories ang nasa 100 g ng Milk, 1.5% fat, boiled?
Ang 100 g ng Milk, 1.5% fat, boiled ay may 47 kcal, 3.1 g na protina, 5 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 50 g ng Milk, 1.5% fat, boiled?
Ang 50 g ng Milk, 1.5% fat, boiled ay may 24 kcal, 1.6 g na protina, 2.5 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Milk, 1.5% fat, boiled?
Ang 150 g ng Milk, 1.5% fat, boiled ay may 71 kcal, 4.7 g na protina, 7.5 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 200 g ng Milk, 1.5% fat, boiled?
Ang 200 g ng Milk, 1.5% fat, boiled ay may 94 kcal, 6.2 g na protina, 10 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 250 g ng Milk, 1.5% fat, boiled?
Ang 250 g ng Milk, 1.5% fat, boiled ay may 118 kcal, 7.8 g na protina, 13 g na carbohydrate at 3.9 g na taba.
Pinagmulan: Fineli (Finland) 33440 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla