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Meatball, beef steak mince, mushrooms, fried
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 184 kcal —
- Protina 12 g 24%
- Carbohydrate 7.7 g 3%
- Taba 11 g 15%
- Saturated fat 3.9 g 20%
- Hibla 1.1 g 4%
- Asukal 1.8 g —
- Sodium 348 mg 15%
- Cholesterol 76.1 mg 25%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 69 µg 8%
- Bitamina C 1.7 mg 2%
- Bitamina D 2.3 µg 11%
- Bitamina E 1.2 mg 8%
- Bitamina K 6.7 µg 6%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 4.4 mg 28%
- Bitamina B6 0.3 mg 18%
- Folate (B9) 18.2 µg 5%
- Bitamina B12 0.76 µg 32%
Mga mineral
- Calcium 30.4 mg 2%
- Iron 2.6 mg 15%
- Magnesium 19.7 mg 5%
- Phosphorus 164 mg 13%
- Potassium 351 mg 7%
- Zinc 2.1 mg 19%
- Copper 0.16 mg 18%
- Manganese 0.11 mg 5%
- Selenium 17.3 µg 31%
- Iodine 29.1 µg 19%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 184 | 12 g | 7.7 g | 11 g |
| 50 g | 50 g | 92 | 5.9 g | 3.9 g | 5.7 g |
| 150 g | 150 g | 276 | 18 g | 12 g | 17 g |
| 200 g | 200 g | 368 | 24 g | 16 g | 23 g |
| 250 g | 250 g | 460 | 30 g | 19 g | 29 g |
Mga kahawig na pagkain
- Meatball pork-beef mince mushrooms197 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Lean steak mince patty no eggs246 kcal / 100 g
- Pork beef mince patty no eggs340 kcal / 100 g
- Meat mince patty oven-baked239 kcal / 100 g
- Meatloaf with mushrooms pork-beef cream207 kcal / 100 g
- Beef chop breaded216 kcal / 100 g
Mga tanong tungkol sa Meatball, beef steak mince, mushrooms, fried
Ilang calories ang nasa 100 g ng Meatball, beef steak mince, mushrooms, fried?
Ang 100 g ng Meatball, beef steak mince, mushrooms, fried ay may 184 kcal, 12 g na protina, 7.7 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Meatball, beef steak mince, mushrooms, fried?
Ang 50 g ng Meatball, beef steak mince, mushrooms, fried ay may 92 kcal, 5.9 g na protina, 3.9 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 150 g ng Meatball, beef steak mince, mushrooms, fried?
Ang 150 g ng Meatball, beef steak mince, mushrooms, fried ay may 276 kcal, 18 g na protina, 12 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 200 g ng Meatball, beef steak mince, mushrooms, fried?
Ang 200 g ng Meatball, beef steak mince, mushrooms, fried ay may 368 kcal, 24 g na protina, 16 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 250 g ng Meatball, beef steak mince, mushrooms, fried?
Ang 250 g ng Meatball, beef steak mince, mushrooms, fried ay may 460 kcal, 30 g na protina, 19 g na carbohydrate at 29 g na taba.
Pinagmulan: Fineli (Finland) 7081 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla