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Crispy chicken, lettuce, cheese, and ranch sauce tortilla

Calories at mga nutrisyon

fast food, crispy na manok sa tortilla, na may lettuce, keso, at ranch sauce

275
calorieskcal bawat 100 g
Protina11 g
Carbs22 g
Taba15 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 275 kcal —
  • Protina 11 g 23%
  • Carbohydrate 22 g 8%
  • Taba 15 g 19%
  • Saturated fat 3.8 g 19%
  • Hibla 1.3 g 5%
  • Asukal 2.5 g —
  • Sodium 607 mg 26%
  • Cholesterol 29 mg 10%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 24 µg 3%
  • Bitamina C 0.3 mg 0%
  • Bitamina D 0.1 µg 1%
  • Bitamina E 1.2 mg 8%
  • Bitamina K 23.6 µg 20%
  • Thiamin (B1) 0.17 mg 14%
  • Riboflavin (B2) 0.24 mg 18%
  • Niacin (B3) 3.5 mg 22%
  • Bitamina B6 0.17 mg 10%
  • Folate (B9) 36 µg 9%
  • Bitamina B12 0.11 µg 5%
  • Choline 28.6 mg 5%

Mga mineral

  • Calcium 88 mg 7%
  • Iron 1.5 mg 8%
  • Magnesium 19 mg 5%
  • Phosphorus 186 mg 15%
  • Potassium 173 mg 4%
  • Zinc 0.72 mg 7%
  • Copper 0.07 mg 8%
  • Manganese 0.27 mg 12%
  • Selenium 19.2 µg 35%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g27512 g22 g15 g
1 bahagi133 g36615 g29 g20 g
2 bahagi266 g73231 g58 g40 g
½ bahagi66.5 g1837.6 g15 g10 g
3 bahagi399 g109746 g88 g60 g
4 bahagi532 g146361 g117 g80 g
50 g50 g1385.7 g11 g7.6 g
150 g150 g41317 g33 g23 g
200 g200 g55023 g44 g30 g
250 g250 g68829 g55 g38 g

Mga tanong tungkol sa Crispy chicken, lettuce, cheese, and ranch sauce tortilla

Ilang calories ang nasa 100 g ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla?

Ang 100 g ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla ay may 275 kcal, 12 g na protina, 22 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 1 bahagi (133 g) ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla?

Ang 1 bahagi (133 g) ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla ay may 366 kcal, 15 g na protina, 29 g na carbohydrate at 20 g na taba.

Ilang calories ang nasa 2 bahagi (266 g) ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla?

Ang 2 bahagi (266 g) ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla ay may 732 kcal, 31 g na protina, 58 g na carbohydrate at 40 g na taba.

Ilang calories ang nasa ½ bahagi (66.5 g) ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla?

Ang ½ bahagi (66.5 g) ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla ay may 183 kcal, 7.6 g na protina, 15 g na carbohydrate at 10 g na taba.

Ilang calories ang nasa 3 bahagi (399 g) ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla?

Ang 3 bahagi (399 g) ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla ay may 1097 kcal, 46 g na protina, 88 g na carbohydrate at 60 g na taba.

Ilang calories ang nasa 4 bahagi (532 g) ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla?

Ang 4 bahagi (532 g) ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla ay may 1463 kcal, 61 g na protina, 117 g na carbohydrate at 80 g na taba.

Ilang calories ang nasa 50 g ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla?

Ang 50 g ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla ay may 138 kcal, 5.7 g na protina, 11 g na carbohydrate at 7.6 g na taba.

Ilang calories ang nasa 150 g ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla?

Ang 150 g ng Crispy chicken, lettuce, cheese, and ranch sauce tortilla ay may 413 kcal, 17 g na protina, 33 g na carbohydrate at 23 g na taba.

Pinagmulan: USDA FoodData Central 170785 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla