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Crispbread, seed crispbread with egg, gluten-free, home-made

Calories at mga nutrisyon

421
calorieskcal bawat 100 g
Protina18 g
Carbs11 g
Taba33 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 421 kcal —
  • Protina 18 g 35%
  • Carbohydrate 11 g 4%
  • Taba 33 g 42%
  • Saturated fat 4.5 g 22%
  • Hibla 5.5 g 20%
  • Asukal 1.2 g —
  • Sodium 550 mg 24%
  • Cholesterol 167 mg 56%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 111 µg 12%
  • Bitamina C 0.04 mg 0%
  • Bitamina D 1 µg 5%
  • Bitamina E 9.7 mg 65%
  • Bitamina K 4 µg 3%
  • Thiamin (B1) 0.86 mg 72%
  • Riboflavin (B2) 0.28 mg 21%
  • Niacin (B3) 2.3 mg 14%
  • Bitamina B6 0.45 mg 26%
  • Folate (B9) 60.8 µg 15%
  • Bitamina B12 0.99 µg 41%

Mga mineral

  • Calcium 258 mg 20%
  • Iron 4.8 mg 26%
  • Magnesium 179 mg 43%
  • Phosphorus 560 mg 45%
  • Potassium 542 mg 12%
  • Zinc 3.3 mg 30%
  • Copper 0.84 mg 93%
  • Manganese 1.4 mg 63%
  • Selenium 37.3 µg 68%
  • Iodine 54.8 µg 37%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g42118 g11 g33 g
50 g50 g2118.9 g5.7 g16 g
150 g150 g63227 g17 g49 g
200 g200 g84236 g23 g66 g
250 g250 g105344 g28 g82 g

Mga tanong tungkol sa Crispbread, seed crispbread with egg, gluten-free, home-made

Ilang calories ang nasa 100 g ng Crispbread, seed crispbread with egg, gluten-free, home-made?

Ang 100 g ng Crispbread, seed crispbread with egg, gluten-free, home-made ay may 421 kcal, 18 g na protina, 11 g na carbohydrate at 33 g na taba.

Ilang calories ang nasa 50 g ng Crispbread, seed crispbread with egg, gluten-free, home-made?

Ang 50 g ng Crispbread, seed crispbread with egg, gluten-free, home-made ay may 211 kcal, 8.9 g na protina, 5.7 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 150 g ng Crispbread, seed crispbread with egg, gluten-free, home-made?

Ang 150 g ng Crispbread, seed crispbread with egg, gluten-free, home-made ay may 632 kcal, 27 g na protina, 17 g na carbohydrate at 49 g na taba.

Ilang calories ang nasa 200 g ng Crispbread, seed crispbread with egg, gluten-free, home-made?

Ang 200 g ng Crispbread, seed crispbread with egg, gluten-free, home-made ay may 842 kcal, 36 g na protina, 23 g na carbohydrate at 66 g na taba.

Ilang calories ang nasa 250 g ng Crispbread, seed crispbread with egg, gluten-free, home-made?

Ang 250 g ng Crispbread, seed crispbread with egg, gluten-free, home-made ay may 1053 kcal, 44 g na protina, 28 g na carbohydrate at 82 g na taba.

Pinagmulan: Fineli (Finland) 34507 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla