Alamin ang laman ng plato mo
cream of wheat na may maple at brown sugar
Calories at mga nutrisyon
mainit, instant, handa
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 66 kcal —
- Protina 1.2 g 2%
- Carbohydrate 14 g 5%
- Taba 0.1 g 0%
- Hibla 0.5 g 2%
- Asukal 6.4 g —
- Sodium 100 mg 4%
- Cholesterol 0 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.05 mg 1%
- Bitamina B6 0.01 mg 1%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 3 mg 0%
- Iron 2.2 mg 12%
- Magnesium 3.5 mg 1%
- Phosphorus 17.5 mg 1%
- Potassium 20 mg 0%
- Zinc 0.1 mg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 1.2 g | 14 g | 0.1 g |
| 50 g | 50 g | 33 | 0.6 g | 7.1 g | 0 g |
| 150 g | 150 g | 99 | 1.7 g | 21 g | 0.1 g |
| 200 g | 200 g | 132 | 2.3 g | 29 g | 0.1 g |
| 250 g | 250 g | 165 | 2.9 g | 36 g | 0.2 g |
Mga kahawig na pagkain
- Cream of wheat na may mansanas at kanelamainit, instant, handa na66 kcal / 100 g
- Instant oatmeal na may maple at brown sugarmainit, inihanda, quaker105 kcal / 100 g
- Orihinal na cream of wheatmainit, instant, handa49 kcal / 100 g
- Buong butil na cream of wheatmainit, agaran, inihanda sa tubig51 kcal / 100 g
- Regular na cream of wheatmainit, inihanda33 kcal / 100 g
- Malt-O-Meal mainit na cereal ng trigo na may maple at kayumangging asukaltuyo368 kcal / 100 g
- Mabilis na cream of wheatmainit, inihanda52 kcal / 100 g
- Cereal na Cream of Wheatinstant, tuyo366 kcal / 100 g
- Buong butil cream of wheatmainit, instant, tuyo333 kcal / 100 g
- Instant na oats na may lasa ng maple at brown sugarpinayaman, tuyo386 kcal / 100 g
Mga tanong tungkol sa cream of wheat na may maple at brown sugar
Ilang calories ang nasa 100 g ng cream of wheat na may maple at brown sugar?
Ang 100 g ng cream of wheat na may maple at brown sugar ay may 66 kcal, 1.2 g na protina, 14 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 50 g ng cream of wheat na may maple at brown sugar?
Ang 50 g ng cream of wheat na may maple at brown sugar ay may 33 kcal, 0.6 g na protina, 7.1 g na carbohydrate at 0 g na taba.
Ilang calories ang nasa 150 g ng cream of wheat na may maple at brown sugar?
Ang 150 g ng cream of wheat na may maple at brown sugar ay may 99 kcal, 1.7 g na protina, 21 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 200 g ng cream of wheat na may maple at brown sugar?
Ang 200 g ng cream of wheat na may maple at brown sugar ay may 132 kcal, 2.3 g na protina, 29 g na carbohydrate at 0.1 g na taba.
Ilang calories ang nasa 250 g ng cream of wheat na may maple at brown sugar?
Ang 250 g ng cream of wheat na may maple at brown sugar ay may 165 kcal, 2.9 g na protina, 36 g na carbohydrate at 0.2 g na taba.
Pinagmulan: Canadian Nutrient File 1467 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla