Alamin ang laman ng plato mo
Cooking fat, average
Calories at mga nutrisyon
788
calorieskcal bawat 100 g
Protina0.2 g
Carbs0.2 g
Taba89 g
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 788 kcal —
- Protina 0.2 g 0%
- Carbohydrate 0.2 g 0%
- Taba 89 g 114%
- Saturated fat 17 g 86%
- Hibla 0 g 0%
- Asukal 0.2 g —
- Sodium 228 mg 10%
- Cholesterol 40.5 mg 13%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 347 µg 39%
- Bitamina C 0 mg 0%
- Bitamina D 4.3 µg 22%
- Bitamina E 15.7 mg 105%
- Bitamina K 93.2 µg 78%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0 mg 0%
- Bitamina B6 0 mg 0%
- Folate (B9) 0.69 µg 0%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 14.4 mg 1%
- Iron 0.13 mg 1%
- Magnesium 2.3 mg 1%
- Phosphorus 18.4 mg 1%
- Potassium 14.7 mg 0%
- Zinc 0.05 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0.11 µg 0%
- Iodine 2.9 µg 2%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 788 | 0.2 g | 0.2 g | 89 g |
| 50 g | 50 g | 394 | 0.1 g | 0.1 g | 45 g |
| 150 g | 150 g | 1182 | 0.4 g | 0.3 g | 133 g |
| 200 g | 200 g | 1576 | 0.5 g | 0.5 g | 178 g |
| 250 g | 250 g | 1970 | 0.6 g | 0.6 g | 222 g |
Mga kahawig na pagkain
- Fat blend 80% cooking liquid712 kcal / 100 g
- Margarine or blended spread for bread553 kcal / 100 g
- Margarine 80% cooking margarine710 kcal / 100 g
- Cooking oil 87% rapeseed 8% sunflower and 5% olive oil883 kcal / 100 g
- Vegetable fat spread 70% average of industrial products620 kcal / 100 g
- Blended spread 75% average of industrial products668 kcal / 100 g
- Beef143 kcal / 100 g
- Lard frying fat858 kcal / 100 g
- Deep-fried290 kcal / 100 g
- Fat used in bread and pizza709 kcal / 100 g
Mga tanong tungkol sa Cooking fat, average
Ilang calories ang nasa 100 g ng Cooking fat, average?
Ang 100 g ng Cooking fat, average ay may 788 kcal, 0.2 g na protina, 0.2 g na carbohydrate at 89 g na taba.
Ilang calories ang nasa 50 g ng Cooking fat, average?
Ang 50 g ng Cooking fat, average ay may 394 kcal, 0.1 g na protina, 0.1 g na carbohydrate at 45 g na taba.
Ilang calories ang nasa 150 g ng Cooking fat, average?
Ang 150 g ng Cooking fat, average ay may 1182 kcal, 0.4 g na protina, 0.3 g na carbohydrate at 133 g na taba.
Ilang calories ang nasa 200 g ng Cooking fat, average?
Ang 200 g ng Cooking fat, average ay may 1576 kcal, 0.5 g na protina, 0.5 g na carbohydrate at 178 g na taba.
Ilang calories ang nasa 250 g ng Cooking fat, average?
Ang 250 g ng Cooking fat, average ay may 1970 kcal, 0.6 g na protina, 0.6 g na carbohydrate at 222 g na taba.
Pinagmulan: Fineli (Finland) 5900 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
