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Margarine or blended spread for bread, average
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 553 kcal —
- Protina 0.4 g 1%
- Carbohydrate 0.8 g 0%
- Taba 62 g 79%
- Saturated fat 24 g 118%
- Hibla 0 g 0%
- Asukal 0.5 g —
- Sodium 493 mg 21%
- Cholesterol 59.8 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 716 µg 80%
- Bitamina C 0.02 mg 0%
- Bitamina D 13.7 µg 68%
- Bitamina E 6.6 mg 44%
- Bitamina K 36 µg 30%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0 mg 0%
- Bitamina B6 0 mg 0%
- Folate (B9) 1.1 µg 0%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 11.3 mg 1%
- Iron 0.1 mg 1%
- Magnesium 2.4 mg 1%
- Phosphorus 10.2 mg 1%
- Potassium 9.3 mg 0%
- Zinc 0.03 mg 0%
- Copper 0.01 mg 1%
- Manganese 0 mg 0%
- Selenium 0.22 µg 0%
- Iodine 9.8 µg 7%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 553 | 0.4 g | 0.8 g | 62 g |
| 50 g | 50 g | 277 | 0.2 g | 0.4 g | 31 g |
| 150 g | 150 g | 830 | 0.5 g | 1.2 g | 92 g |
| 200 g | 200 g | 1106 | 0.7 g | 1.5 g | 123 g |
| 250 g | 250 g | 1383 | 0.9 g | 1.9 g | 154 g |
Mga kahawig na pagkain
- Cooking fat788 kcal / 100 g
- Blended spread 75% average of industrial products668 kcal / 100 g
- Vegetable fat spread 70% average of industrial products620 kcal / 100 g
- Margarine 80% cooking margarine710 kcal / 100 g
- Margarine 40% average of industrial products368 kcal / 100 g
- Fat blend 80% cooking liquid712 kcal / 100 g
- Blended spread 70%624 kcal / 100 g
- Fat used in bread and pizza709 kcal / 100 g
- Cooking oil 87% rapeseed 8% sunflower and 5% olive oil883 kcal / 100 g
Mga tanong tungkol sa Margarine or blended spread for bread, average
Ilang calories ang nasa 100 g ng Margarine or blended spread for bread, average?
Ang 100 g ng Margarine or blended spread for bread, average ay may 553 kcal, 0.4 g na protina, 0.8 g na carbohydrate at 62 g na taba.
Ilang calories ang nasa 50 g ng Margarine or blended spread for bread, average?
Ang 50 g ng Margarine or blended spread for bread, average ay may 277 kcal, 0.2 g na protina, 0.4 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 150 g ng Margarine or blended spread for bread, average?
Ang 150 g ng Margarine or blended spread for bread, average ay may 830 kcal, 0.5 g na protina, 1.2 g na carbohydrate at 92 g na taba.
Ilang calories ang nasa 200 g ng Margarine or blended spread for bread, average?
Ang 200 g ng Margarine or blended spread for bread, average ay may 1106 kcal, 0.7 g na protina, 1.5 g na carbohydrate at 123 g na taba.
Ilang calories ang nasa 250 g ng Margarine or blended spread for bread, average?
Ang 250 g ng Margarine or blended spread for bread, average ay may 1383 kcal, 0.9 g na protina, 1.9 g na carbohydrate at 154 g na taba.
Pinagmulan: Fineli (Finland) 35034 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
