Alamin ang laman ng plato mo
Coconut yoghurt, from coconut milk, plain, unsweetened
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 121 kcal —
- Protina 0.8 g 2%
- Carbohydrate 5.3 g 2%
- Taba 11 g 14%
- Saturated fat 10 g 52%
- Hibla 0.2 g 1%
- Asukal 2 g —
- Sodium 38 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.28 mg 2%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 0 µg 0%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 6 mg 0%
- Iron 0.44 mg 2%
- Phosphorus 51 mg 4%
- Potassium 210 mg 4%
- Zinc 0.21 mg 2%
- Selenium 0 µg 0%
- Iodine 0.3 µg 0%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 0.8 g | 5.3 g | 11 g |
| 50 g | 50 g | 61 | 0.4 g | 2.7 g | 5.5 g |
| 150 g | 150 g | 182 | 1.2 g | 8 g | 16 g |
| 200 g | 200 g | 242 | 1.7 g | 11 g | 22 g |
| 250 g | 250 g | 303 | 2.1 g | 13 g | 27 g |
Mga kahawig na pagkain
- Coconut yoghurt from coconut cream unsweetened228 kcal / 100 g
- Coconut yoghurt from coconut milk assorted fruit flavours sugar-sweetened117 kcal / 100 g
- Yogurt substitute based on coconut92 kcal / 100 g
- Yoghurt unsweetened77 kcal / 100 g
- Yogurt ng niyognatural141 kcal / 100 g
- Yoghurt low fat unsweetened41 kcal / 100 g
Mga tanong tungkol sa Coconut yoghurt, from coconut milk, plain, unsweetened
Ilang calories ang nasa 100 g ng Coconut yoghurt, from coconut milk, plain, unsweetened?
Ang 100 g ng Coconut yoghurt, from coconut milk, plain, unsweetened ay may 121 kcal, 0.8 g na protina, 5.3 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 50 g ng Coconut yoghurt, from coconut milk, plain, unsweetened?
Ang 50 g ng Coconut yoghurt, from coconut milk, plain, unsweetened ay may 61 kcal, 0.4 g na protina, 2.7 g na carbohydrate at 5.5 g na taba.
Ilang calories ang nasa 150 g ng Coconut yoghurt, from coconut milk, plain, unsweetened?
Ang 150 g ng Coconut yoghurt, from coconut milk, plain, unsweetened ay may 182 kcal, 1.2 g na protina, 8 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 200 g ng Coconut yoghurt, from coconut milk, plain, unsweetened?
Ang 200 g ng Coconut yoghurt, from coconut milk, plain, unsweetened ay may 242 kcal, 1.7 g na protina, 11 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 250 g ng Coconut yoghurt, from coconut milk, plain, unsweetened?
Ang 250 g ng Coconut yoghurt, from coconut milk, plain, unsweetened ay may 303 kcal, 2.1 g na protina, 13 g na carbohydrate at 27 g na taba.
Pinagmulan: FOODfiles (New Zealand) Q1035 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
