Alamin ang laman ng plato mo
Coconut yoghurt, from coconut cream, plain, unsweetened
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 228 kcal —
- Protina 2 g 4%
- Carbohydrate 2.2 g 1%
- Taba 24 g 31%
- Saturated fat 23 g 114%
- Hibla 0.3 g 1%
- Asukal 2.2 g —
- Sodium 14 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.56 mg 4%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 3 µg 1%
- Bitamina B12 0 µg 0%
Mga mineral
- Calcium 5 mg 0%
- Iron 1.1 mg 6%
- Phosphorus 61 mg 5%
- Potassium 240 mg 5%
- Zinc 0.42 mg 4%
- Selenium 1.3 µg 2%
- Iodine 1 µg 1%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 2 g | 2.2 g | 24 g |
| 50 g | 50 g | 114 | 1 g | 1.1 g | 12 g |
| 150 g | 150 g | 342 | 3 g | 3.3 g | 36 g |
| 200 g | 200 g | 456 | 4 g | 4.4 g | 48 g |
| 250 g | 250 g | 570 | 5 g | 5.5 g | 60 g |
Mga kahawig na pagkain
Mga tanong tungkol sa Coconut yoghurt, from coconut cream, plain, unsweetened
Ilang calories ang nasa 100 g ng Coconut yoghurt, from coconut cream, plain, unsweetened?
Ang 100 g ng Coconut yoghurt, from coconut cream, plain, unsweetened ay may 228 kcal, 2 g na protina, 2.2 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 50 g ng Coconut yoghurt, from coconut cream, plain, unsweetened?
Ang 50 g ng Coconut yoghurt, from coconut cream, plain, unsweetened ay may 114 kcal, 1 g na protina, 1.1 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 150 g ng Coconut yoghurt, from coconut cream, plain, unsweetened?
Ang 150 g ng Coconut yoghurt, from coconut cream, plain, unsweetened ay may 342 kcal, 3 g na protina, 3.3 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 200 g ng Coconut yoghurt, from coconut cream, plain, unsweetened?
Ang 200 g ng Coconut yoghurt, from coconut cream, plain, unsweetened ay may 456 kcal, 4 g na protina, 4.4 g na carbohydrate at 48 g na taba.
Ilang calories ang nasa 250 g ng Coconut yoghurt, from coconut cream, plain, unsweetened?
Ang 250 g ng Coconut yoghurt, from coconut cream, plain, unsweetened ay may 570 kcal, 5 g na protina, 5.5 g na carbohydrate at 60 g na taba.
Pinagmulan: FOODfiles (New Zealand) Q1033 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
