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Chocolate sandwich cookie, average
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 480 kcal —
- Protina 4.4 g 9%
- Carbohydrate 56 g 20%
- Taba 26 g 33%
- Saturated fat 11 g 57%
- Hibla 2.1 g 8%
- Asukal 37 g —
- Sodium 354 mg 15%
- Cholesterol 1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0.56 µg 0%
- Bitamina C 0.12 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 2.3 mg 16%
- Bitamina K 15.9 µg 13%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.35 mg 2%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 5.6 µg 1%
- Bitamina B12 0.07 µg 3%
Mga mineral
- Calcium 40.2 mg 3%
- Iron 0.83 mg 5%
- Magnesium 32.3 mg 8%
- Phosphorus 81.3 mg 7%
- Potassium 250 mg 5%
- Zinc 0.54 mg 5%
- Copper 0.06 mg 6%
- Manganese 0.17 mg 7%
- Selenium 2.7 µg 5%
- Iodine 6.6 µg 4%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 480 | 4.4 g | 56 g | 26 g |
| 50 g | 50 g | 240 | 2.2 g | 28 g | 13 g |
| 150 g | 150 g | 720 | 6.5 g | 84 g | 39 g |
| 200 g | 200 g | 960 | 8.7 g | 112 g | 52 g |
| 250 g | 250 g | 1200 | 11 g | 140 g | 65 g |
Mga kahawig na pagkain
- Chocolate biscuit industrial461 kcal / 100 g
- Chocolate sandwich cookie naturally gluten-free464 kcal / 100 g
- Biscuit covered with chocolate industrial480 kcal / 100 g
- Biscuit industrial447 kcal / 100 g
- Oatmeal sandwich cookie with creme filling508 kcal / 100 g
- Jaffa cake376 kcal / 100 g
- Breakfast cereal chocolate cereal405 kcal / 100 g
- Sandwich cookie ballerina452 kcal / 100 g
- Digestive biscuit average of industrial products470 kcal / 100 g
- Oat biscuit industrial450 kcal / 100 g
Mga tanong tungkol sa Chocolate sandwich cookie, average
Ilang calories ang nasa 100 g ng Chocolate sandwich cookie, average?
Ang 100 g ng Chocolate sandwich cookie, average ay may 480 kcal, 4.4 g na protina, 56 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 50 g ng Chocolate sandwich cookie, average?
Ang 50 g ng Chocolate sandwich cookie, average ay may 240 kcal, 2.2 g na protina, 28 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 150 g ng Chocolate sandwich cookie, average?
Ang 150 g ng Chocolate sandwich cookie, average ay may 720 kcal, 6.5 g na protina, 84 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa 200 g ng Chocolate sandwich cookie, average?
Ang 200 g ng Chocolate sandwich cookie, average ay may 960 kcal, 8.7 g na protina, 112 g na carbohydrate at 52 g na taba.
Ilang calories ang nasa 250 g ng Chocolate sandwich cookie, average?
Ang 250 g ng Chocolate sandwich cookie, average ay may 1200 kcal, 11 g na protina, 140 g na carbohydrate at 65 g na taba.
Pinagmulan: Fineli (Finland) 31650 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
